200 Episodes

  1. I Am the Grasshopper! See Me Fly!

    Published: 10/28/2021
  2. Nature Is a Gift to Your ADHD Brain

    Published: 10/21/2021
  3. Knocking Down the Giant of Overthinking

    Published: 10/14/2021
  4. ADHD Awareness Month 2021

    Published: 10/6/2021
  5. Let's Get Our ADHD Brain Started!

    Published: 9/30/2021
  6. How Water & Food Helps My ADHD Brain

    Published: 9/23/2021
  7. Food for Thought

    Published: 9/16/2021
  8. Asking Questions is Key to Growth!

    Published: 9/10/2021
  9. You are Your Greatest Cheerleader: The Power of Self-Advocacy

    Published: 9/1/2021
  10. Firework Finale of ADHD Thoughts

    Published: 8/27/2021
  11. My ADHD Brain Craves Routines! Help Me Create Them!

    Published: 8/19/2021
  12. WHAT TIME IS IT? ADHD & Time Blindness

    Published: 8/6/2021
  13. It's True! I Have ADHD Just Like You

    Published: 7/29/2021
  14. What Is Stimming & Why Does My ADHD Brain Like That?!

    Published: 7/22/2021
  15. We Are an ADHD Tribe

    Published: 7/14/2021
  16. Practice Makes Progress Not Perfect: ADHD and Perfectionism

    Published: 7/8/2021
  17. I am an ADHD Warrior

    Published: 6/30/2021
  18. ADHD & Hypersensitivity (Part 3)

    Published: 6/24/2021
  19. ADHD and Hypersensitivity (Part 2)

    Published: 6/17/2021
  20. ADHD and Hypersensitivity (Part 1)

    Published: 6/10/2021

9 / 10

This is a podcast where I speak straight into the heart and mind of kids with ADHD. Helping them learn and understand the way their brain is wired differently and come up with tools and strategies that work best for them! This is a great conversation tool for trusted adults to use as you navigate this diagnosis alongside your child. I have many wonderful guests who are full of knowledge and great resources too!