49 Episodes

  1. EP 29 | How To Build A Better Mindset: Food, Gym, Body

    Published: 4/28/2022
  2. EP 28 | The Truth About Having a Newborn

    Published: 4/21/2022
  3. EP 27 | What Makes Us Change?

    Published: 4/6/2022
  4. EP 26 | Giving Birth - What no one tells you..

    Published: 3/29/2022
  5. EP 25 | Sex Dominance: Are you dominant or submissive?

    Published: 3/22/2022
  6. EP 24 | Why we still need female empowerment!

    Published: 3/17/2022
  7. EP 23 | Life as a female CEO

    Published: 3/8/2022
  8. EP 22 | Do you regret going to uni?

    Published: 2/28/2022
  9. EP 21 | The ICK

    Published: 2/21/2022
  10. EP 20 | Modern Day Dating - has the way we 'date' changed?

    Published: 2/14/2022
  11. EP 19 | Meet Katrina - Love Your Industry: MUA Edition

    Published: 2/7/2022
  12. EP 18 | What turns you on? Sex: foreplay

    Published: 1/31/2022
  13. EP 17 | The daily pressures of 'Mam Guilt' - You are not alone.

    Published: 1/24/2022
  14. EP 16 | How are you doing? Measuring wellness, with the Wellness Wheel

    Published: 1/17/2022
  15. EP 15 | What do you want... Do you really, really want?

    Published: 1/10/2022
  16. EP 14 | Habits: The Good, The Bad and The Ugly

    Published: 1/4/2022
  17. EP 12 | It's Chrisssstmas!

    Published: 12/20/2021
  18. EP 13 | New Year: Why we don't like resolutions, but we love reflective a 'why'?

    Published: 12/17/2021
  19. EP 11 | Generation Z - Who were you at 15?

    Published: 12/13/2021
  20. EP 10 | Ageing - Growing old gracefully, disgracefully or just growing older...

    Published: 12/6/2021

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Join us bi-weekly as we talk about...well, everything. No subject is off the table as Kim, Laura and Hannah discuss topics like; sex, dating and laws of attraction, to changing your face and how to love your job. We delve into all subjects in a honest, raw but relatable group chat! Enjoy!