594 Episodes

  1. Episode 245: Seasons of Figuring It Out

    Published: 3/6/2023
  2. Episode 244: Swimming Against the Undercurrent of Gender

    Published: 3/3/2023
  3. Episode 243: Stop the Resentment Snowball In Its Tracks

    Published: 3/1/2023
  4. Episode 242: Closure Isn’t Real (But I Still Want Some)

    Published: 2/27/2023
  5. Episode 241: Now’s a Great Time to Take Care of Yourself

    Published: 2/24/2023
  6. Episode 240: The Best Revenge is Forgetting

    Published: 2/22/2023
  7. Episode 239: You're a Catch, a Babe, a Great Time!

    Published: 2/20/2023
  8. Episode 238: Their Struggles Don’t Outweigh Your Safety

    Published: 2/17/2023
  9. Episode 237: Their New Relationship is Not Your Failure

    Published: 2/15/2023
  10. Go To Costco and Get That Candy

    Published: 2/14/2023
  11. Episode 236: Where’s the Healthy Model for Friendships?!

    Published: 2/13/2023
  12. Episode 235: The Universe Is Cruel & Chaotic, As Is Dating

    Published: 2/10/2023
  13. Episode 234: Love vs. Attraction is Apples vs. Oranges

    Published: 2/8/2023
  14. Episode 233: Their “I’m Fine” Is Not Your “I’m Fine”

    Published: 2/6/2023
  15. Episode 232: Sex Could Be This Good THIS WHOLE TIME?!

    Published: 2/3/2023
  16. Episode 231: Thankfully, Your Other Wells Have Water

    Published: 2/1/2023
  17. Episode 230: Being Alone > Feeling Alone in a Relationship

    Published: 1/30/2023
  18. Welcome to Just Break Up

    Published: 1/27/2023
  19. If You’re Not Going To Stay, Make Room For Someone Who Will – An Interview with Yesika Salgado

    Published: 1/26/2023
  20. Episode 229: Don’t Get Confused by the False Romance of Longing

    Published: 1/23/2023

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Sam & Sierra may not be therapists, but they will tell it to you straight (even if they aren’t). Each episode, they answer listeners’ questions with compassion, radical honesty, and all the relationship advice you don’t want—but definitely need. And no, it’s not always “just break up.” (Unless you really should!)