171 Episodes

  1. #150 | How to Be a Courageous LGBTQ Ally in a World That Demands More Than Words

    Published: 3/30/2025

  2. Beyond the Breath: Fighting Fatigue: How to Maintain Your Well-Being While Engaging in Activism

    Published: 3/22/2025

  3. Trans Visibility from the Stone Age to Stonewall and Beyond: A Conversation with Celia Daniels

    Published: 3/18/2025

  4. Beyond the Breath: The Distinction Between Niceness and Kindness

    Published: 3/14/2025

  5. Beyond the Breath: Exploring the Nuances of Judgment and Discernment

    Published: 3/7/2025

  6. The Art of Authenticity in College Essays: A Conversation with Dyllen Nellis

    Published: 3/4/2025

  7. Beyond the Breath: Accountability Matters

    Published: 2/28/2025

  8. Beyond the Breath: A Reflection on Modern Discourse

    Published: 2/21/2025

  9. Empowering Trans Voices: A Discussion with Leading Counselor, Alexander Stefanini

    Published: 2/20/2025

  10. Beyond the Breath: Real Conversations Addressing LGBTQ Issues in Today's Society

    Published: 2/14/2025

  11. You Are Not Alone: Validating Our Shared Experiences of Heaviness

    Published: 2/4/2025

  12. From Awareness to Action: Supporting LGBTQ Individuals with Eating Disorders

    Published: 1/22/2025

  13. Your Guide to a Supported and Connected 2025

    Published: 1/9/2025

  14. Uplifting Women: The Power of Community and Vulnerability

    Published: 12/3/2024

  15. Learning to Parent with Pride: Empowering Conversations for Uncertain Times

    Published: 11/19/2024

  16. Breaking Free: A Path to Authenticity and Love

    Published: 11/5/2024

  17. Celebrating 5 Years of Just Breathe: Self-Care Tips for Election Season

    Published: 10/22/2024

  18. Finding Calm in Chaos: Strategies for Nervous System Regulation with Kelly Lubeck

    Published: 10/8/2024

  19. Hope and Action: Conversations on Preventing Teen Suicide

    Published: 9/24/2024

  20. Accepting and Protecting Our Transgender Community

    Published: 9/11/2024

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More Human. More Kind. is a space for real conversations about what it means to show up in the world with compassion, clarity, and courage. Hosted by Heather Hester - author, speaker, and advocate for radical kindness - this podcast explores the messy, beautiful journey of being human. With warmth and wisdom, Heather dives into topics like: * Parenting an LGBTQ kid * Setting boundaries with people you love * Being kind vs. being nice * Creating space for healing in strained relationships * Parenting with clarity and compassion * Navigating identity, growth, and authenticity Rooted in lived experience and deep empathy, each episode offers insight, reflection, and a gentle reminder that we are never alone in our growth. Whether you’re a parent, partner, ally, or simply someone who values heart-centered conversations, More Human. More Kind. will leave you feeling seen, supported, and inspired. This show explores connection, courage, and community for every concerned parent, mom, or ally navigating fear, grief, and bigotry with hope, resilience, and empathy. Through open-minded education, inclusive parenting guidance, and advocacy for mental health and safety, we support LGBTQ youth and stand for human rights and social justice. More Human. More Kind. empowers listeners to shift their mindset, embrace activism and allyship, and lead with kindness, healing, and purpose.This podcast uses the following third-party services for analysis: Blubrry - https://create.blubrry.com/resources/about-blubrry/privacy-policy