Just Breathe: Parenting Your LGBTQ Teen

A podcast by Heather Hester - Tuesdays

Tuesdays

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137 Episodes

  1. The Art of Communicating Love: What is Your Love Language?

    Published: 2/13/2024
  2. Parenting with Pride

    Published: 1/30/2024
  3. Beyond Binary: Embracing Fluidity in Family and Identity with Trystan Reese

    Published: 1/16/2024
  4. Promoting Acceptance: An Allyship Guide for 2024

    Published: 1/2/2024
  5. Surviving (and Thriving!) During the Holidays! (Encore)

    Published: 12/19/2023
  6. When Your LGBTQIA+ Loved One Faces Non-Affirming Folks During the Holidays (Encore)

    Published: 12/5/2023
  7. A Legacy of Unconditional Love

    Published: 11/21/2023
  8. Beyond Shadows and Shame: Embracing Self-Love with Michael Mammina

    Published: 11/9/2023
  9. Empowering at Risk Youth: A Deep Dive into Self-Defense, Confidence-Building, and Youth Empowerment with Suzanne Jean

    Published: 10/24/2023
  10. Breaking Paradigms and Navigating Life with Breath Work with Jennifer Murray

    Published: 10/10/2023
  11. The Future of Consent, Representation, and Gender in Culture with Michelle Meek

    Published: 9/26/2023
  12. Stepping into the Light: Confronting Teen Suicide Risks with AnneMoss Rogers

    Published: 9/12/2023
  13. Decoding the Whispers of Intuition and Inner Energy with Heather McGuire

    Published: 8/29/2023
  14. Breaking Free: A Therapist's Journey to Queer Identity | David DeVore

    Published: 8/15/2023
  15. Becoming a Voice: Advocacy, Mindfulness and Storytelling with Yuval David

    Published: 8/1/2023
  16. Parenting with Love: Research Insights on Sexual Health in LGBTQ+ Youth with Dr. David Huebner

    Published: 7/25/2023
  17. Our Family's Transformation through Openness

    Published: 7/18/2023
  18. Transformative Listening: A Path to Deeper Relationships with Candy Motzek

    Published: 7/11/2023
  19. Unraveling the Power of Breath and Boundaries with Madhur-Nain Webster

    Published: 7/4/2023
  20. Embracing Identity, Intersectionality, and Authenticity with Dr. Ronnie Gladden

    Published: 6/27/2023

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Do you have a child, teen, or young adult who is lesbian, gay, bisexual, transgender, queer, or any other beautiful sexual orientation or gender identity? Do you feel alone in your effort to support them on their journey or navigate your own? Heather Hester from Chrysalis Mama is here to transform the conversation around loving, raising, and empowering an LGBTQIA+ teenager as well as being a supportive ally to all LGBTQIA+ people. Since 2017, when her son embraced his sexual orientation as a young gay man, Heather and her family have felt every emotion, and have experienced dozens of situations ranging from heartwarming and humorous to terrifyingly life-threatening. She and her husband initially felt alone and overwhelmed, moving her to want to support others traveling a similar path. She discusses taboo topics and works to erase stigmas surrounding the coming out process and parenting an LGBTQIA+ teen. Heather's shows are both interview and solo offering a wide range of fascinating guests as well as her own episodes where she shares wisdom, stories, and strategies. Sitting in the top 1.5% of all podcasts, Just Breathe is relatable, educational, and warm. Heather's approach is based on four pillars - to Embrace, Educate, Empower, and Love - and most of all, to reinforce to all LGBTQ people, their families, and their allies that they are not alone!