Just Fly Performance Podcast

390 Episodes

1. 199: Jeff Moyer on The Synergy of Training, Reconditioning, and ACL Injury Prevention | Sponsored by SimpliFaster

   Published: 4/23/2020
2. 198: Simon Capon on Mental Training, Body Language and Staying in the Present for Better Athletic (and Human) Performance | Sponsored by SimpliFaster

   Published: 4/16/2020
3. 197: How COVID19 is Taking us to the Core of Training and Human Movement, Part II: Talks with Paul Cater, Rachel Balkovec and Rafe Kelley | Sponsored by SimpliFaster

   Published: 4/9/2020
4. 196: How COVID19 is Taking us Back to the Core of Training and Human Movement, Part I: Talks with Jeremy Frisch, Rob Assise and Dr. Tommy John | Sponsored by SimpliFaster

   Published: 4/2/2020
5. 195: Dr. Marc Bubbs on Gut-Biomes, “Phone-Vacations,” Sleep and a “Human First” Perspective to Athletic Performance | Sponsored by SimpliFaster

   Published: 3/26/2020
6. 194: Rachel Balkovec on High Performance Team Culture, Tough Love and Transitioning From S&C to Hitting Coach in Pro Baseball | Sponsored by SimpliFaster

   Published: 3/19/2020
7. 193: Nick Winkelman on The Language of Coaching and Skill Acquisition | Sponsored by SimpliFaster

   Published: 3/12/2020
8. 192: Gary Ward on High Arches, “Turned Out” Feet and Awakening the Lower Leg for Optimal Movement and Athleticism | Sponsored by SimpliFaster

   Published: 3/5/2020
9. 191: Adarian Barr on Working With Gravity and Fast-Isometrics For Better Sprinting, Jumping and Sport Movement | Sponsored by SimpliFaster

   Published: 2/27/2020
10. 190: Grant Fowler on Non-Linear Training Programs and the Flow of Exercise Rotation | Sponsored by SimpliFaster

    Published: 2/20/2020
11. 189: Evan Peikon on Harnessing Energy System Feedback for Optimal Individualization of Strength, Size and Endurance Training | Sponsored by SimpliFaster

    Published: 2/13/2020
12. 188: Scott Robinson on The Nervous System, Overcoming Mental Barriers and Advanced Athlete Learning Concepts | Sponsored by SimpliFaster

    Published: 2/6/2020
13. 187: Logan Christopher on the Pyramid of Athleticism and Human Performance | Sponsored by SimpliFaster

    Published: 1/30/2020
14. 186: Joel Smith Q&A on Sprint Training Methods and Running Biomechanics, Physical Preparation and Motor Learning Topics | Sponsored by SimpliFaster

    Published: 1/24/2020
15. 185: András Hegyi on Hamstring Function and Impacts of Sprinting and the Weightroom | Sponsored by SimpliFaster

    Published: 1/16/2020
16. 184: Mike Kozak and Stephen Laflamme on Advanced Squat and Jump Training Methods Through Functional Assessment | Sponsored by SimpliFaster

    Published: 1/9/2020
17. 183: Dr. Nick Serio on Innovative Special Strength Training for Throwers and Rotational Athletes | Sponsored by SimpliFaster

    Published: 1/2/2020
18. 182: John Garrish on Innovative Speed Training Progressions | Sponsored by SimpliFaster

    Published: 12/26/2019
19. 181: Tyler Yearby and Michael Zweifel on Creating Robust Athletes in the Weight Room Through Variability and Creative Movement | Sponsored by SimpliFaster

    Published: 12/19/2019
20. 180: Helen Hall on Optimizing Posture, Glutes and Joint Mechanics in Running and Beyond | Sponsored by SimpliFaster

    Published: 12/12/2019