Keen on Yoga Podcast

A podcast by Adam Keen - Sundays

Sundays

Categories:

Religion & Spirituality

198 Episodes

  1. Ep 198 Adam Keen – Surrendering to Your Yoga Teacher – Is it a Good Idea?

    Published: 11/10/2024

  2. Ep 197 Daniel Simpson – Addiction in Yoga: Striving for More

    Published: 11/3/2024

  3. Ep 196 Adam Keen – The Struggles of a Modern Yoga Teacher

    Published: 10/27/2024

  4. Ep 195 Eddie Stern - From Ashtanga to Exploration

    Published: 10/20/2024

  5. Ep 194 Adam Keen – Creating Safe Spaces in Yoga

    Published: 10/13/2024

  6. Ep 193 Beryl Bender – The Original Power Yoga

    Published: 10/6/2024

  7. Ep 192 Adam Keen – The Breath: A Journey Through Yoga

    Published: 9/29/2024

  8. Ep 191 Ellen Johannesen – Buddhist Meditation

    Published: 9/22/2024

  9. Ep 190 Adam Keen – A Deeper Look at the Yamas and Niyamas

    Published: 9/15/2024

  10. Ep 189 John Scott – The Journey of Self-Discovery

    Published: 9/8/2024

  11. Ep 186 Adam Keen – The Science of Hatha Yoga Using the Body to Change the Mind

    Published: 9/1/2024

  12. Ep 187 David Garrigues - Finding Joy in Practice and Teaching

    Published: 8/25/2024

  13. Ep 186 Adam Keen – Things I've Changed My Mind on About Teaching Ashtanga

    Published: 8/17/2024

  14. Ep 185 Shyam Ranganathan - Cultural Filtering and Colonialism in Yoga

    Published: 8/11/2024

  15. Ep 184 Paul Grilley - The Origins of Power and Yin Yoga

    Published: 8/4/2024

  16. Ep 183 Adam Keen – The Drawbacks of Pushing Too Hard in Yoga

    Published: 7/28/2024

  17. Ep 182 James Nestor – Are You Breathing as Well as You Could Be?

    Published: 7/21/2024

  18. Ep 181 Adam Keen – The Risks and Consequences of Adjustments in Yoga

    Published: 7/14/2024

  19. Ep 180 Peter Blackaby – Intelligent Yoga The balance between pushing your limits and being mindful

    Published: 7/7/2024

  20. Ep 179 Gary Kraftsow – Studying with Kṛṣṇamācārya & Deśikācar

    Published: 6/30/2024

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Adam Keen hosts the Keen On Yoga Podcast where he engages in a deep level of discussion with Ashtanga yoga teachers as well as others involved in inquiry, wellness, diet, or simply people he finds interesting. The podcast is nonformulaic; there is no pre-list of questions, and the guests are encouraged into an open-ended chat in order to really get a feel for them and their approach to their subject. The emphasis is always on depth, with actual topics of discussion prioritised over the life-story or more familiar, surface-level questions we are used to hearing. To this end, the conversations are often quite honest and surprising. Approaching quickly towards one-hundred episodes, the keen on yoga podcast was started at the beginning of the first lockdown of 2021. We have now released one episode a week for the las year and are as enthusiastic as ever to bring you a wide range of voices to inspire and support your greater journey with yoga. If you enjoy the podcast and would like to support us you can do so by liking, sharing, rating and donating at https://keenonyoga.com/donate/