Keeping It Real with Jillian Michaels

A podcast by Jillian Michaels & Club Random Studios

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806 Episodes

  1. KIR With Jillian Michaels Hot Takes: American College of Pediatricians demands IMMEDIATE stop of puberty blockers, cross-sex hormones and surgeries for children and adolescents who experience distress

    Published: 6/13/2024
  2. KIR With Jillian Michaels Hot Takes: "Ultra Processed Foods DO NOT cause obesity” reveals New US Study!

    Published: 6/11/2024
  3. The Power of Stem Cells

    Published: 6/10/2024
  4. KIR With Jillian Michaels Hot Takes: The surprising power of “Food Synergy”!

    Published: 6/6/2024
  5. KIR With Jillian Michaels Hot Takes: 5 simple things to banish brain fog!

    Published: 6/4/2024
  6. Human Trafficking 101

    Published: 6/3/2024
  7. KIR With Jillian Michaels Hot Takes: Understanding micro and nano plastics: the hidden health threat in our environment

    Published: 5/30/2024
  8. KIR With Jillian Michaels Hot Takes: What I eat in a day

    Published: 5/28/2024
  9. The truth about curbing anxiety and conquering panic with Matt Gutman

    Published: 5/27/2024
  10. KIR With Jillian Michaels Hot Takes: The terrifying side of buying meds online

    Published: 5/23/2024
  11. KIR With Jillian Michaels Hot Takes: Gut Health & Obesity

    Published: 5/21/2024
  12. Ignore the noise and trust yourself.

    Published: 5/20/2024
  13. KIR With Jillian Michaels Hot Takes: Overtraining

    Published: 5/16/2024
  14. KIR With Jillian Michaels Hot Takes: How Our Body Burns Fuel When We Work Out

    Published: 5/14/2024
  15. Is anybody else freaking out?

    Published: 5/13/2024
  16. KIR With Jillian Michaels Hot Takes: Broccoli Basics

    Published: 5/9/2024
  17. KIR With Jillian Michaels Hot Takes: Leg Cramps

    Published: 5/7/2024
  18. Staying Alive

    Published: 5/6/2024
  19. KIR With Jillian Michaels Hot Takes: Does Intermittent Fasting Affect Your Heart?

    Published: 5/2/2024
  20. The unbelievable benefits of being cold. Brrrr!

    Published: 4/30/2024

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Jillian Michaels is renowned for transforming lives. Her fearless honesty, passion, and extensive knowledge on health, fitness, and nutrition have made her America’s go to motivator and wellness expert for the past two decades. Now, she's expanding her horizons with Bill Maher's Club Random Studios to bring her hugely popular audio podcast to video. This new format features an impressive lineup of guests and broadens the conversation to tackle the tough topics which matter the most in helping us better understand ourselves and the world around us. Through in-depth discussions and short form content, Jillian brings valuable insights, inspiring life stories, and actionable advice from leading thinkers, innovators, and change makers in a variety of fields. Her guests aren’t just experts they’re pioneers who’ve reshaped their industries and the way we think. From medicine to mental health, groundbreaking science to current events, relationships to career she explores the frontiers of knowledge and personal development that changes lives.  In an era where we’re inundated with conflicting information and compromised narratives, "Keeping It Real" stands out as trusted resource that informs, inspires, and empowers its audience. A forum where the power of dialogue and diverse perspectives reigns supreme and the information shared is actionable for everyone. Tune in, stay curious, and be fearless. Join Jillian and her guests on a journey of growth, comradery, and candor. Together, we can navigate the complexities of our time, break down barriers, and unlock the potential for a better tomorrow! PREVIOUS GUESTS HAVE INCLUDED: Lindsay Vonn. Tony Robbins. Dr. Sanjay Gupta. Suze Orman. Dr. Peter Attia. Lisa Ling. Gary Vee. And many more.  For advertising opportunities please email [email protected]    We want to make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4   Privacy Policy: https://www.studio71.com/terms-and-conditions-use/#Privacy%20Policy