Let's Talk About CBT

A podcast by Dr Lucy Maddox

28 Episodes

  1. CBT for Body Dysmorphic Disorder

    Published: 3/14/2019

  2. Coping with stress and anxiety: a spiritual and cultural perspective

    Published: 10/18/2018

  3. Mindfulness Based Therapies

    Published: 10/9/2018

  4. Schema Therapy

    Published: 10/2/2018

  5. Acceptance & Commitment Therapy

    Published: 9/26/2018

  6. Compassion Focussed Therapy

    Published: 9/20/2018

  7. Dialectical Behaviour Therapy

    Published: 9/11/2018

  8. Let's Talk About CBT

    Published: 1/16/2018

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Let's Talk About CBT is a podcast about cognitive behavioural therapy: what it is, what it's not and how it can be useful. Dr Lucy Maddox interviews experts in the field including people who have experienced CBT for themselves.  A mix of interviews, myth-busting and CBT jargon explained, this accessible podcast is brought to you by the British Association of Behavioural and Cognitive Psychotherapies. www.babcp.com