124 Episodes

  1. How the Attachment Styles Experience Being Single

    Published: 6/23/2024
  2. Recovering From Heartbreak (Through a Secure Lens)

    Published: 6/3/2024
  3. How to Communicate With Someone Who Has Fearful Avoidant Attachment Style

    Published: 5/27/2024
  4. How to Communicate With Someone Who Has a Dismissive Avoidant Attachment Style

    Published: 5/14/2024
  5. How to Communicate With Someone Who Has an Anxious Attachment Style

    Published: 5/8/2024
  6. Four Steps to Connect to Your “Secure Self”

    Published: 4/24/2024
  7. To Stay or Break-up? Leaving My Relationship of Six Years (Personal Share)

    Published: 4/4/2024
  8. Overcoming Relationship Jealousy With Shanenn Bryant

    Published: 3/14/2024
  9. Trauma Recovery for Attachment Styles With Rowan Garlow

    Published: 3/1/2024
  10. Why We Tolerate Difficult Relationships

    Published: 2/19/2024
  11. Simplifying the Four Attachment Styles with Dr. Anita Knight Kuhnley

    Published: 2/8/2024
  12. Healthy vs. Unhealthy Compromise Within Relationships with Imani Tutt

    Published: 2/1/2024
  13. Difference Between Relationship Anxiety and Relationship OCD with Dr. Holly Batchelder

    Published: 1/24/2024
  14. Difference Between Needs and Expectations

    Published: 1/5/2024
  15. How To Stop Attracting Toxic People

    Published: 12/27/2023
  16. How Alcoholic Parent(s) Influence the Development of Our Attachment Style

    Published: 12/18/2023
  17. How I Navigate the Distance in My Relationship (Anxious - Avoidant Dynamic)

    Published: 12/8/2023
  18. How To Navigate Relationship Ambivalence (Aka, Confusion and Indecision)

    Published: 11/29/2023
  19. Putting Myself First with Alicia (Client Stories)

    Published: 11/24/2023
  20. How to Measure Your Progress in Developing a Secure Attachment Style

    Published: 11/16/2023

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Welcome to “Let’s Talk Attachments”, a podcast all about ATTACHMENT THEORY! My name is Jessica Da Silva and I’m a Licensed Marriage and Family Therapist & Attachment Coach helping you transform the way you experience love by teaching you the ins and outs of your attachment style in a practical and relatable way. Website: https://jessicadasilvacoaching.com/ Instagram: @thejessicadasilva Tiktok: @jessicadasilvacoaching Email: [email protected]