272 Episodes

  1. #52 - What is a Directly Responsible Individual? (Ben Grynol & Scott Klein)

    Published: 12/13/2021
  2. #51 - The science of breathwork (Emily Hunter & Mike Haney)

    Published: 12/9/2021
  3. #50 - Changing the economics of an industry (Austen Allred & Ben Grynol)

    Published: 12/6/2021
  4. #49 - Solving synchronicity with asynchronous communication (Sam Corcos, Andrew Conner & Scott Klein)

    Published: 12/3/2021
  5. #48 - Metabolism Mentor (Austin McGuffie & Tom Griffin)

    Published: 12/1/2021
  6. #47 - Surprising symptoms & diseases tied to insulin resistance & metabolism (Ben Bikman & Casey Means)

    Published: 11/29/2021
  7. #46 - Running a playbook for international expansion (Andy Schabelman & Ben Grynol)

    Published: 11/26/2021
  8. #45 - How to read a nutrition paper (Matt Laye & Mike Haney)

    Published: 11/24/2021
  9. #44 - Creating engagement in a world of ever changing attention (Ali Spagnola & Ben Grynol)

    Published: 11/22/2021
  10. #43 - One CEO's 81 pound weight loss using a Levels CGM (Betsy McLaughlin & Casey Means)

    Published: 11/18/2021
  11. #42 - Why remote and async teams should use Loom (Vinay Hiremath & Sam Corcos)

    Published: 11/17/2021
  12. #41 - The role of design in behavior change (Alan McLean & Ben Grynol)

    Published: 11/15/2021
  13. #40 - Stay off my operating table (Philip Ovadia & Casey Means)

    Published: 11/11/2021
  14. #39 - The Levels cultural handbook (Sam Corcos & Josh Clemente)

    Published: 11/9/2021
  15. #38 - Mainstream media vs. the creator economy (Ben Grynol, Mike Haney & Tom Griffin)

    Published: 11/8/2021
  16. #37 - From school to startup (Braden McCarthy & Ben Grynol)

    Published: 11/4/2021
  17. #36 - Building community, tribalism, and the principle of People Like Us Do Things Like This (Seth Godin & Ben Grynol)

    Published: 11/1/2021
  18. #35 – Building our Engineering Team (Michael Mizrahi & Andrew Conner)

    Published: 10/28/2021
  19. #34 – Growth experiments & playbooks (Wiz Abdulla & Ben Grynol)

    Published: 10/25/2021
  20. #33 – Inbox zero & time management (Sam Corcos, Casey Means & Ben Grynol)

    Published: 10/21/2021

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Levels builds tech that helps people understand how food affects their metabolic health, empowering others with the tools needed to achieve health goals and improve health span. We host in-depth conversations with industry thought leaders with research-backed information, so you can take your health into own hands. Connect with us: Become a Member: https://levels.link/wnl Instagram: https://instagram.com/levels Twitter: https://twitter.com/levels LinkedIn: https://linkedin.com/company/levels TikTok: https://tiktok.com/@levels YouTube: https://youtube.com/@levels