272 Episodes

  1. #192 - Recruiting top-tier engineering talent for startups with agencies | Sudeep Sidhu & Sam Corcos

    Published: 12/5/2022
  2. #191 - How sleep affects metabolic health | Dr. Azure Grant & Ben Grynol

    Published: 12/2/2022
  3. #190 - Member Story: The difference between health and fitness | Cole Sager & Josh Clemente

    Published: 11/28/2022
  4. #189 - Healthy eating for kids | Austin McGuffie & Ben Grynol

    Published: 11/25/2022
  5. #188 - A lack of communication is a lack of performance | Josh Clemente & Sam Corcos

    Published: 11/21/2022
  6. #187 - Connect & sync wearable biomarkers to support your body’s needs | Ben Grynol & Kyriakos Eleftheriou

    Published: 11/17/2022
  7. #186 - Does food affect mental health? | Dr. Chris Palmer (Brain Energy)

    Published: 11/15/2022
  8. #185 - Expanding a startup internationally | Karin Nielsen & Cosima Travis

    Published: 11/10/2022
  9. #184 - Member Story: How recovering from a car accident helped her find health | Elena Schuber & Ben Grynol

    Published: 10/31/2022
  10. #183 - Equity crowdfunding for startups: Challenges, ethics, and rewards | Zac Henderson & Ben Grynol

    Published: 10/24/2022
  11. #182 - Data science drives personalized insights towards health goals | Helena Belloff & Sunny Negless

    Published: 10/20/2022
  12. #181 - How to create & scale helpful content to grow your business | Sol Orwell, Mike Haney, & Paul Barszcz

    Published: 10/17/2022
  13. #180 - Member Story: Prioritizing prevention & improving daily habits | Lauren & Ben Grynol

    Published: 10/13/2022
  14. #179 - Member Story: Determining your healthy baseline of food through elimination diets | Michael Keller & Ben Grynol

    Published: 10/10/2022
  15. #178 - Behind the scenes of community building with Members to solve the metabolic health crisis | Cissy Hu & Mercy Clemente

    Published: 10/6/2022
  16. #177 - Member Story: Optimizing metabolic health to boost brain health and reduce risk of Alzheimer’s & dementia | Emily Stong & Ben Grynol

    Published: 10/3/2022
  17. #176 - Why food cravings are killing us, and how to stop them | Mark Schatzker & Dr. Casey Means

    Published: 9/30/2022
  18. #175 - Member Story: Putting PCOS into remission & healing her relationship with food | Edie Horstman & Ben Grynol

    Published: 9/28/2022
  19. #174 - Biomarkers, Biological Rhythms, and Bloodwork | Dr. Azure Grant & Ben Grynol

    Published: 9/26/2022
  20. #173 - Top biomarkers: What, why, and when to measure | Andrew Herr & Azure Grant

    Published: 9/23/2022

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Levels builds tech that helps people understand how food affects their metabolic health, empowering others with the tools needed to achieve health goals and improve health span. We host in-depth conversations with industry thought leaders with research-backed information, so you can take your health into own hands. Connect with us: Become a Member: https://levels.link/wnl Instagram: https://instagram.com/levels Twitter: https://twitter.com/levels LinkedIn: https://linkedin.com/company/levels TikTok: https://tiktok.com/@levels YouTube: https://youtube.com/@levels