LEVELS – A Whole New Level

272 Episodes

1. #152 - Confidence is earned: How to win the trust of your coworkers | Josh Clemente & Mike DiDonato

   Published: 7/25/2022
2. #151 - Why sleep is one of the key aspects of your metabolic health | Mike Haney & Ben Grynol

   Published: 7/22/2022
3. #150 - You have the authority to avoid burnout while working at a startup | Josh Clemente, Tom Griffin, & Mike Haney

   Published: 7/20/2022
4. #149 - Member Story: How a CGM helped a seasoned registered dietician and her clients become more metabolically flexible | Julie Cottrell & Ben Grynol

   Published: 7/18/2022
5. #148 - How to value equity at startups, above your cash salary | Mike Haney, Ryley Walker, & Tom Griffin

   Published: 7/15/2022
6. #147 - What half of women will die of, and how to fix it | Dr. Sara Gottfried & Dr. Casey Means

   Published: 7/13/2022
7. #146 - Scaling startups: Growing communication, leadership, and goals | Sam Corcos & Sander Daniels

   Published: 7/11/2022
8. #145 - Big Ag feeds into Big Pharma: Metabolic health benefits from regenerative farming | Dr. Robert Lustig & Ben Grynol

   Published: 7/8/2022
9. #144 - Resilience: How well does your body respond to stress? | Dr. Taylor Sittler & Tom Griffin

   Published: 7/7/2022
10. #143 - Pick priorities & stay mission-aligned: How to avoid bike shedding | Sam Corcos & Ben Grynol

    Published: 7/6/2022
11. #142 - The truth about why keto works & why you may be doing it wrong | Dr. Steven Gundry & Dr. Casey Means

    Published: 7/4/2022
12. #141 - How med schools approach metabolic health, nutrition, & behavior change | Dr. Elias Eid & Dr. Lauren Kelley-Chew

    Published: 7/1/2022
13. #140 - Non-technical SEO: How high-quality, standout content will always win | Nick Jordan, Mike Haney, & Ben Grynol

    Published: 6/30/2022
14. #139 - Our large-scale research study to establish a baseline for health | Dr. Taylor Sittler, Maz Brumand, & Dom D’Agostino, PhD

    Published: 6/29/2022
15. #138 - Giving & receiving feedback: Removing gossip & toxicity in remote workplaces | Dr. Casey Means, Jackie Tsontakis, Michael “Miz” Mizrahi

    Published: 6/28/2022
16. #137 - Member Story: Mitigating prostate cancer with diet and lifestyle changes | Dave Phillips & Ben Grynol

    Published: 6/27/2022
17. #136 - 7 Key ways to help kids be excited about healthy food | Nora LaTorre & Dr. Casey Means

    Published: 6/24/2022
18. #135 - Finding open-mindedness and changing “no” to “yes” | Mike Haney & Ben Grynol

    Published: 6/22/2022
19. #134 - Startup operations, infrastructure, & scaling it all | Chris Jones, Michael Mizrahi, & Ben Grynol

    Published: 6/20/2022
20. #133 - How celebrity health coach and holistic nutritionist Kelly LeVeque uses CGMs in her practice | Metabolic health with Kelly LeVeque & Dr. Lauren Kelley-Chew

    Published: 6/16/2022