485 Episodes

  1. Does cinnamon lower blood sugar?

    Published: 3/25/2021

  2. Are there natural sweeteners that won’t raise my blood sugar?

    Published: 3/25/2021

  3. 12 glucose-lowering strategies to improve metabolic fitness

    Published: 3/25/2021

  4. 11 Common questions about food choices, blood sugar and Levels

    Published: 3/25/2021

  5. The ultimate guide to metabolic fitness

    Published: 3/25/2021

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This feed contains audio articles from the Levels Blog, a leading source of research-backed articles about the importance of metabolic health. In Metabolic Insights, Levels shows you how food affects your metabolic health, empowering you with the tools needed to achieve health goals and improve healthspan. Connect with us: Become a Member: https://levels.link/insights Instagram: https://instagram.com/levels Twitter: https://twitter.com/levels LinkedIn: https://linkedin.com/company/levels TikTok: https://tiktok.com/@levels YouTube: https://youtube.com/levelshealth