565 Episodes

  1. The Neuroscience of Denial

    Published: 3/10/2025

  2. Training the Unconscious Brain

    Published: 3/4/2025

  3. The Neuroscience of Exhaustion!

    Published: 2/18/2025

  4. The Neuroscience of Avoidance

    Published: 2/11/2025

  5. The Neuroscience of Stressful Situations

    Published: 1/28/2025

  6. Stop Asking For Permission!

    Published: 1/21/2025

  7. The Problem with "Common Sense"

    Published: 1/15/2025

  8. The Best Response To An Insult

    Published: 1/7/2025

  9. How to Make Sense of What Doesn't Make Sense

    Published: 12/31/2024

  10. The Best Gift of All?

    Published: 12/24/2024

  11. The Neuroscience of Accomplishment

    Published: 12/16/2024

  12. The Neuroscience of People's Reactions

    Published: 12/10/2024

  13. The Power of the Moment

    Published: 12/4/2024

  14. How a Question About Today Can Impact Our Future

    Published: 11/26/2024

  15. The Flip Side of Acceptance

    Published: 11/12/2024

  16. The 3 Essentials to Success & Happiness

    Published: 11/5/2024

  17. The Neuroscience of Meaning

    Published: 10/29/2024

  18. The Neuroscience of Awareness Versus Worry

    Published: 10/13/2024

  19. How to Use Questions to Deal With Negative Emotions

    Published: 10/7/2024

  20. The Neuroscience of Stress

    Published: 9/29/2024

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This series of podcasts is based upon a system for success developed by psychologist, Dr. Bill Crawford, (Ph.D.). The basic premise of this philosophy is that the reason we are less than effective is that the problems in our life trigger the release of certain stress-related chemicals that engage the lower 20% of our brain which is incapable of creative thinking. This results in feelings of stress, frustration, and the desire to either lash out or escape. What makes Dr. Crawford's "Top of the Mind" system unique and powerful is that it shows us how to change the chemical make-up of our body and shift to the upper 80% of our brain where we can access the clarity, confidence, and creativity necessary to bring our best to all aspects of life.