Life from the Top of the Mind
A podcast by Bill Crawford, Ph.D.
Categories:
540 Episodes
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Helping Students Deal with Anxiety
Published: 8/20/2024 -
The Neuroscience of Responsibility
Published: 8/13/2024 -
Getting Others to Get It!
Published: 8/12/2024 -
The Power of Patience
Published: 7/27/2024 -
My Anxiety Is Making Me Anxious
Published: 7/21/2024 -
The Neuroscience of Psychological Safety
Published: 7/6/2024 -
How Negative Self-Talk Affects Communication
Published: 7/6/2024 -
When to Put Problems on the Back Burner
Published: 6/22/2024 -
When To Use Criticism
Published: 6/15/2024 -
What Really Underlies Almost All Anger
Published: 6/1/2024 -
The Neuroscience of Difficult Situations
Published: 5/18/2024 -
The Addictive Nature of Perfectionism
Published: 5/14/2024 -
Why Most Difficult Conversations Fail
Published: 5/7/2024 -
A New Way to Deal with the Inner Critic
Published: 4/23/2024 -
The Neuroscience of Bitterness
Published: 4/16/2024 -
The Neuroscience of Control
Published: 4/13/2024 -
Responsibility - The Ability to Respond
Published: 4/7/2024 -
Influencing How We Experience Difficult People
Published: 3/26/2024 -
Saying "Yes" When My Gut Says No!
Published: 3/22/2024 -
Listening Just Takes Too Much Time!
Published: 3/12/2024
This series of podcasts is based upon a system for success developed by psychologist, Dr. Bill Crawford, (Ph.D.). The basic premise of this philosophy is that the reason we are less than effective is that the problems in our life trigger the release of certain stress-related chemicals that engage the lower 20% of our brain which is incapable of creative thinking. This results in feelings of stress, frustration, and the desire to either lash out or escape. What makes Dr. Crawford's "Top of the Mind" system unique and powerful is that it shows us how to change the chemical make-up of our body and shift to the upper 80% of our brain where we can access the clarity, confidence, and creativity necessary to bring our best to all aspects of life.
