565 Episodes

  1. A Tip for Becoming Centered

    Published: 4/23/2013

  2. Dealing with Heated Discussions

    Published: 4/17/2013

  3. Being Rushed and the 2% Solution

    Published: 4/10/2013

  4. Seeing Old Problems with New Eyes

    Published: 4/2/2013

  5. Knowing What To Leave Behind

    Published: 3/25/2013

  6. Taking Responsibility Gives Us The Ability To Respond

    Published: 3/19/2013

  7. A Shameless Look At Shame

    Published: 2/25/2013

  8. How to Avoid Being Outsourced

    Published: 2/19/2013

  9. What It Takes To Follow Your Dream

    Published: 2/12/2013

  10. Doing Good in the World Around Us

    Published: 2/5/2013

  11. One More Key to Happiness and Fulfillment

    Published: 1/27/2013

  12. Resolving Conflicts with Coworkers or Family Members

    Published: 1/22/2013

  13. Pushing Through Fear and Lethargy

    Published: 1/15/2013

  14. The Science of Optimism

    Published: 12/31/2012

  15. The Most Precious Gift

    Published: 12/26/2012

  16. A Surprise Gift From Dr. Bill in Mexico

    Published: 12/16/2012

  17. What Are We Running From, or To, and Why?

    Published: 12/3/2012

  18. Dr. Bill at Teotihuacán on The Past

    Published: 11/27/2012

  19. Being Someone vs. Something

    Published: 11/19/2012

  20. The Election, Arguments, and Sailing

    Published: 11/11/2012

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This series of podcasts is based upon a system for success developed by psychologist, Dr. Bill Crawford, (Ph.D.). The basic premise of this philosophy is that the reason we are less than effective is that the problems in our life trigger the release of certain stress-related chemicals that engage the lower 20% of our brain which is incapable of creative thinking. This results in feelings of stress, frustration, and the desire to either lash out or escape. What makes Dr. Crawford's "Top of the Mind" system unique and powerful is that it shows us how to change the chemical make-up of our body and shift to the upper 80% of our brain where we can access the clarity, confidence, and creativity necessary to bring our best to all aspects of life.