Life Kit
A podcast by NPR

Categories:
936 Episodes
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Start your financial self-care routine
Published: 3/25/2025 -
Car safety 101: Crashes, road rage, weather and more
Published: 3/24/2025 -
How to maintain an exercise routine as you age
Published: 3/20/2025 -
Don't panic when the markets are down
Published: 3/18/2025 -
What's in your lotion? A guide to personal care product safety
Published: 3/17/2025 -
Too many goals and too little time? How to focus your attention
Published: 3/13/2025 -
OMG how embarrassing! How to stop feeling so awkward
Published: 3/11/2025 -
It's time to make your dream vacation a reality
Published: 3/10/2025 -
The key to happiness? Know thyself, says Gretchen Rubin
Published: 3/6/2025 -
Freshen up your resume
Published: 3/4/2025 -
Dear Life Kit: Can I tell my friend she texts me too much?
Published: 3/3/2025 -
How to create your own spiritual practices
Published: 2/27/2025 -
Your 2025 tax questions, answered
Published: 2/25/2025 -
Techniques to help you figure out how to make a big life change
Published: 2/24/2025 -
Buy now, pay later loans are becoming more popular. Here's what to know
Published: 2/20/2025 -
Meal prep made easy
Published: 2/18/2025 -
How caregivers can prevent burnout
Published: 2/17/2025 -
How to get on the same page about money with your partner
Published: 2/13/2025 -
The benefits of a plant-based diet on your gut
Published: 2/11/2025 -
A creative way to mend your clothing
Published: 2/10/2025
Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit