Life Kit

A podcast by NPR

Categories:

936 Episodes

  1. Start your financial self-care routine

    Published: 3/25/2025
  2. Car safety 101: Crashes, road rage, weather and more

    Published: 3/24/2025
  3. How to maintain an exercise routine as you age

    Published: 3/20/2025
  4. Don't panic when the markets are down

    Published: 3/18/2025
  5. What's in your lotion? A guide to personal care product safety

    Published: 3/17/2025
  6. Too many goals and too little time? How to focus your attention

    Published: 3/13/2025
  7. OMG how embarrassing! How to stop feeling so awkward

    Published: 3/11/2025
  8. It's time to make your dream vacation a reality

    Published: 3/10/2025
  9. The key to happiness? Know thyself, says Gretchen Rubin

    Published: 3/6/2025
  10. Freshen up your resume

    Published: 3/4/2025
  11. Dear Life Kit: Can I tell my friend she texts me too much?

    Published: 3/3/2025
  12. How to create your own spiritual practices

    Published: 2/27/2025
  13. Your 2025 tax questions, answered

    Published: 2/25/2025
  14. Techniques to help you figure out how to make a big life change

    Published: 2/24/2025
  15. Buy now, pay later loans are becoming more popular. Here's what to know

    Published: 2/20/2025
  16. Meal prep made easy

    Published: 2/18/2025
  17. How caregivers can prevent burnout

    Published: 2/17/2025
  18. How to get on the same page about money with your partner

    Published: 2/13/2025
  19. The benefits of a plant-based diet on your gut

    Published: 2/11/2025
  20. A creative way to mend your clothing

    Published: 2/10/2025

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Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit