Life Kit

A podcast by NPR

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949 Episodes

  1. Improve your sense of direction

    Published: 4/24/2025
  2. Why spending time in the woods makes you feel calm

    Published: 4/22/2025
  3. The etiquette of texting

    Published: 4/21/2025
  4. Can I afford to buy a house?

    Published: 4/17/2025
  5. The art and pleasure of writing a letter

    Published: 4/15/2025
  6. 5 simple ways to minimize stress

    Published: 4/14/2025
  7. DLK: In our relationship, her dog comes first. Now I'm having doubts about us

    Published: 4/10/2025
  8. How to relieve constipation

    Published: 4/8/2025
  9. How to pack a go bag for emergencies

    Published: 4/7/2025
  10. How to find a supportive queer community

    Published: 4/3/2025
  11. A beginner's guide to bartering

    Published: 4/1/2025
  12. Over-the-counter pain medications 101

    Published: 3/31/2025
  13. How to raise kids in a multilingual home

    Published: 3/27/2025
  14. Start your financial self-care routine

    Published: 3/25/2025
  15. Car safety 101: Crashes, road rage, weather and more

    Published: 3/24/2025
  16. How to maintain an exercise routine as you age

    Published: 3/20/2025
  17. Don't panic when the markets are down

    Published: 3/18/2025
  18. What's in your lotion? A guide to personal care product safety

    Published: 3/17/2025
  19. Too many goals and too little time? How to focus your attention

    Published: 3/13/2025
  20. OMG how embarrassing! How to stop feeling so awkward

    Published: 3/11/2025

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Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit