Life Kit

A podcast by NPR

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871 Episodes

  1. The consequences of overindulging your kids

    Published: 9/18/2023
  2. What to know about the new COVID boosters

    Published: 9/14/2023
  3. How to avoid 'lifestyle creep'

    Published: 9/12/2023
  4. Scarfing down your food? Here's how to slow down and eat more mindfully

    Published: 9/11/2023
  5. Dear Life Kit: My husband shuts down any time I try to talk about our finances

    Published: 9/7/2023
  6. Stomp, scrape, repeat: What you can do to stop the spotted lanternfly

    Published: 9/5/2023
  7. Don't 'get' art? You may be looking at it wrong

    Published: 9/4/2023
  8. Prenups aren't just for the rich and famous. Here's when to consider one

    Published: 8/31/2023
  9. Student loan repayment is resuming. Here's what you need to know

    Published: 8/29/2023
  10. Start cleaning your home more sustainably with these tips

    Published: 8/28/2023
  11. A guide to forest bathing

    Published: 8/24/2023
  12. When is it OK to lie?

    Published: 8/22/2023
  13. Meal prep made easy

    Published: 8/21/2023
  14. Protect your hearing and ears

    Published: 8/17/2023
  15. Start a financial self-care routine

    Published: 8/15/2023
  16. The 5-minute playtime ritual that can help your kids listen

    Published: 8/14/2023
  17. Start learning your family's language

    Published: 8/10/2023
  18. Millennial? Gen Z? It may be time for colorectal cancer screening

    Published: 8/8/2023
  19. Looking for a job? Advice to help you land the gig

    Published: 8/7/2023
  20. Dear LK: How should I talk to my kids about their incarcerated uncle?

    Published: 8/3/2023

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Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit