Life Kit

871 Episodes

1. What is 988? And is it safe to call? What to know about the new mental health hotline

   Published: 8/25/2022
2. How to transition to natural hair — and learn to love it

   Published: 8/23/2022
3. How to deal with online harassment — and protect yourself from future attacks

   Published: 8/22/2022
4. Why being resilient might matter less than you think

   Published: 8/18/2022
5. How to make the perfect playlist

   Published: 8/17/2022
6. The power in embracing your sadness

   Published: 8/15/2022
7. How to protect yourself from inflation

   Published: 8/11/2022
8. Survival 101 with Bear Grylls

   Published: 8/9/2022
9. How to move in with your partner

   Published: 8/8/2022
10. How to take better (and more distinctive) photos on vacation

    Published: 8/4/2022
11. You can choose a new name for yourself. Here's how

    Published: 8/2/2022
12. How to reset your digital life

    Published: 8/1/2022
13. How to have a healthy adult relationship with your parents

    Published: 7/28/2022
14. How to financially plan for a baby

    Published: 7/26/2022
15. Crypto 101: blockchains, currencies and security

    Published: 7/25/2022
16. How to talk to kids about abortion

    Published: 7/21/2022
17. Making ethical, sustainable clothing choices

    Published: 7/19/2022
18. How to help a child at risk of suicide

    Published: 7/18/2022
19. How to avoid 'lifestyle creep'

    Published: 7/14/2022
20. How to deal with a crush

    Published: 7/12/2022