Life Kit
A podcast by NPR

Categories:
936 Episodes
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How to stop overanalyzing romantic relationships
Published: 12/23/2024 -
Should I buy that thing? A framework to help you decide
Published: 12/19/2024 -
How to optimize your circadian rhythm
Published: 12/17/2024 -
7 tiny hacks that can improve your to-do list
Published: 12/16/2024 -
Why you should take a 'fart walk' after a meal
Published: 12/12/2024 -
Dear Life Kit: My family stresses me out around the holidays
Published: 12/10/2024 -
How to thrive, not just survive in winter
Published: 12/9/2024 -
How to support a grieving friend
Published: 12/5/2024 -
5 ways to cut back your spending
Published: 12/3/2024 -
Give great gifts
Published: 12/2/2024 -
It's ok to run slow AF
Published: 11/28/2024 -
What people get wrong about hangovers
Published: 11/26/2024 -
Going home for the holidays? Here's how to cope with travel stress
Published: 11/25/2024 -
Got two left feet? A guide to dance
Published: 11/21/2024 -
A beginner's guide to roasting a Thanksgiving turkey
Published: 11/19/2024 -
Clever kitchen hacks from 'Bake Off' judge Prue Leith
Published: 11/18/2024 -
A stress-free guide to organizing important paperwork
Published: 11/14/2024 -
How long do leftovers last? And other food safety questions, answered
Published: 11/12/2024 -
How to pick the right health insurance plan
Published: 11/11/2024 -
Busting myths about hydration
Published: 11/7/2024
Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit