Life Kit

A podcast by NPR

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871 Episodes

  1. Unhappy at work? How to plan your next move

    Published: 7/23/2024
  2. Scams can happen to anyone — here's how to protect yourself

    Published: 7/22/2024
  3. How to babyproof your relationship

    Published: 7/18/2024
  4. How to revamp your rental

    Published: 7/16/2024
  5. 5 strategies to help you cope with a nagging feeling of dread

    Published: 7/15/2024
  6. How to talk to a parent about their past

    Published: 7/11/2024
  7. Hiking tips for beginners

    Published: 7/9/2024
  8. Why you should connect with your kid, not correct them

    Published: 7/8/2024
  9. Avoid these 6 sunscreen mistakes

    Published: 7/4/2024
  10. Check, please! The etiquette of splitting the tab

    Published: 7/2/2024
  11. Set your summer reading goals

    Published: 7/1/2024
  12. "Screen apnea": How our use of tech affects our breathing

    Published: 6/29/2024
  13. Keeping intimacy alive after having a baby

    Published: 6/27/2024
  14. BMI is flawed. Try a body composition test

    Published: 6/25/2024
  15. Debunking sleep myths

    Published: 6/24/2024
  16. Staying safe in extreme heat

    Published: 6/20/2024
  17. Grilling for beginners

    Published: 6/18/2024
  18. Healthy money habits for couples

    Published: 6/17/2024
  19. Life advice inspired by graduation songs

    Published: 6/15/2024
  20. How to save a life with CPR

    Published: 6/13/2024

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Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit