961 Episodes

  1. Holiday Survival Guide: Family Style

    Published: 11/14/2019
  2. The Truth About Carbs And Calories

    Published: 11/12/2019
  3. Be The Master Of Your Budget

    Published: 11/7/2019
  4. Trust Your Gut: A Beginner's Guide To Intuitive Eating

    Published: 11/5/2019
  5. Fake News: How To Spot Misinformation

    Published: 10/31/2019
  6. How To Help A Child Struggling With Anxiety

    Published: 10/29/2019
  7. When Is Snoring A Sign Of A Serious Health Issue?

    Published: 10/26/2019
  8. How To Talk To Kids About Climate Change

    Published: 10/24/2019
  9. How To Run For Office

    Published: 10/17/2019
  10. The Key To Raising Brilliant Kids? Play A Game

    Published: 10/15/2019
  11. 6 Food Rules That Could Help You Live Longer

    Published: 10/9/2019
  12. Mortgage Secrets That Will Save You Money

    Published: 10/2/2019
  13. Paperwork, Appointments And Repairs: Managing Adult Responsibilities

    Published: 9/25/2019
  14. From First Phones To Online Porn: Answers To Your Screentime Questions

    Published: 9/18/2019
  15. How To Save For Your Kid's College Education

    Published: 9/11/2019
  16. How To Get A Job After College

    Published: 9/6/2019
  17. How To Do Well (And Be Happy!) In College

    Published: 9/4/2019
  18. College Checklist: Ace Your Freshman Year

    Published: 9/3/2019
  19. How Men Can Have Better Friendships

    Published: 8/23/2019
  20. When Friendship Changes, How To Cope

    Published: 8/21/2019

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Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit