LifeSpa: Ayurveda Meets Modern Science

147 Episodes

1. Podcast Episode 130: Yoga of Recovery with Durga Leela

   Published: 11/3/2022
2. Podcast Episode 129: Finding Peace in Distress with Katie Silcox

   Published: 10/6/2022
3. Podcast Episode 128: Cleansing: The Ayurvedic Difference

   Published: 9/8/2022
4. Podcast Episode 127: Tools to Live More Mindfully with Swami Jaya Devi

   Published: 8/4/2022
5. Podcast Episode 126: How to Arrange Your Home Ayurvedically with Michael Mastro

   Published: 7/7/2022
6. Podcast Episode 125: Herbs to Balance Your Mind with David Winston

   Published: 6/1/2022
7. Podcast Episode 124: The Energy to Heal with Lauren Walker

   Published: 5/5/2022
8. Podcast Episode 123: The Science of Subtle Energy with Shamini Jain, PhD

   Published: 4/7/2022
9. Podcast Episode 122: How to Destress Your Detox

   Published: 3/15/2022
10. Podcast Episode 121: Decoding Your Circadian Rhythms with Dr. Satchin Panda

    Published: 2/1/2022
11. Podcast Episode 120: Top 5 Causes of Weak Immunity

    Published: 1/4/2022
12. Podcast Episode 119: Ayurveda’s Take on Meat and Alcohol with Marc Halpern, DC, AyD

    Published: 12/7/2021
13. Podcast Episode 118: Microbes and Healthy Aging with Dr. Brett Finlay

    Published: 11/2/2021
14. Podcast Episode 117: Karma, Gurus, and How Yoga and Ayurveda are Related with Christa Kuberry, PhD and Anya Foxen, PhD

    Published: 10/5/2021
15. Podcast Episode 116: Powerful Breathing Techniques for Detoxing

    Published: 9/14/2021
16. Podcast Episode 115: Immunity—Back to School Edition

    Published: 8/10/2021
17. Podcast Episode 114: Ayurvedic Longevity Strategies Backed by Science

    Published: 8/5/2021
18. Podcast Episode 113: Ayurveda, Shame, and Addiction with Dr. Adi Jaffe

    Published: 7/6/2021
19. Podcast Episode 112: Diet, COVID, and Cancer with Donnie Yance

    Published: 6/5/2021
20. Podcast Episode 111: Yoga and Ayurveda for Diabetes with Evan Soroka

    Published: 5/4/2021