7 Episodes

  1. Lift Better Olympic Weightlifting 007 - Women & Weightlifting

    Published: 9/15/2021

  2. Lift Better Olympic Weightlifting 006 - Visualization & Meditation

    Published: 9/10/2021

  3. Lift Better Olympic Weightlifting 005 - Mona Pretorius, Weightlifter & Sports Psychology Counselor

    Published: 9/3/2021

  4. Lift Better Olympic Weightlifting 004 - Out of Step Barbell Origin Story

    Published: 9/1/2021

  5. Lift Better Olympic Weightlifting 003 - Aimee Everett, Catalyst Athletics

    Published: 8/27/2021

  6. Lift Better Olympic Weightlifting 002 - Matt Foreman, Weightlifting Athlete, Coach, and Writer

    Published: 8/25/2021

  7. Lift Better Olympic Weightlifting 001 - SOA Ep1, Chris Amenta, SoCal WLC & Onyx Straps

    Published: 8/20/2021

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Weightlifting is hard, but it shouldn't be confusing. We're trying to do our part to make Olympic Weightlifting an understandable sport instead of a math equation.