Lisa A Romano Breakdown to Breakthroughs
A podcast by Lisa A. Romano
Categories:
191 Episodes
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Loving Emotionally Unavailable Men
Published: 3/18/2024 -
Narcissists Get Worse NOT Better: Here's Why
Published: 3/15/2024 -
Things Gaslighters Say: 10 Gaslighting Phrases Used To Confuse and Control You
Published: 3/11/2024 -
Mental Health Issues Caused by Narcissistic Mother
Published: 3/8/2024 -
Rejecting a Narcissist: Part Two
Published: 3/4/2024 -
Rejecting a Narcissist: Part One
Published: 3/1/2024 -
Grandchildren of Alcoholics: What You Need to Know
Published: 2/26/2024 -
How to Regulate Strong Negative Emotions: The Power of Validation
Published: 2/23/2024 -
Trauma Bonds: Breaking Free
Published: 2/19/2024 -
Narcissists Are Mean: Understanding Why
Published: 2/16/2024 -
Self Love: The Importance of Loving the Self Despite Abuse
Published: 2/14/2024 -
Forgive Yourself For Past Mistakes
Published: 2/13/2024 -
5 Key Life Skills For Empaths and Codependents: Empath Fatigue and Soul Exhaustion
Published: 1/29/2024 -
Sibling Relationships and Toxic Family Dynamics
Published: 1/19/2024 -
Healing Narcissistic Abuse Through Mindfulness
Published: 1/15/2024 -
Reverse the Effects of Childhood Trauma
Published: 1/12/2024 -
Emotional Triggers and How to Regulate Emotions
Published: 1/8/2024 -
4 Steps Stop Negative Thinking Caused by Toxic Parenting
Published: 1/8/2024 -
Transform YOUR LIFE with Your Imagination: MANIFEST a Healthy Relationship THIS Way
Published: 1/5/2024 -
10 Mind Games Narcissists Play
Published: 1/1/2024
A podcast committed to healing from codependency, narcissistic abuse, with a heavy emphasis on raising consciousness for the benefit of healing mind, body, and soul.