Lisa A Romano Breakdown to Breakthroughs

191 Episodes

1. Extreme Parenting Robs You of Your Right to Set Healthy Boundaries

   Published: 7/31/2023
2. Narcissistic Manipulation: Truths Narcissists Will Hide From You

   Published: 7/28/2023
3. How A Narcissistic Manipulates You

   Published: 7/21/2023
4. When You Reject a Narcissist Their Worst Nightmare Comes True

   Published: 7/18/2023
5. Playing Dirty With a Narcissist; Beware Try This Instead

   Published: 7/15/2023
6. How Emotional Intelligence Can Help You Let Toxic People Go

   Published: 7/10/2023
7. What Is A Codependent Person Like? 13 Characteristics Of Codependency

   Published: 7/7/2023
8. How Do You Heal A Wounded Ego? Childhood Trauma And The Ego

   Published: 6/26/2023
9. How Emotionally Intelligent People Manifest Healthy Relationships Despite Toxic Pasts

   Published: 6/23/2023
10. How Emotionally Intelligent People Set Boundaries

    Published: 6/23/2023
11. Toxic Family Dynamics: How Toxic Parenting Affects Sibling Relationships

    Published: 6/19/2023
12. Relationship Tips to End Resentment

    Published: 6/12/2023
13. Childhood Trauma and Free Will

    Published: 6/9/2023
14. Truths A Narcissist Will Hide From You

    Published: 6/5/2023
15. Gaslighting Phrases A Narcissist Uses Against You and Why They Choose Them

    Published: 6/2/2023
16. Setting Boundaries with Crazymaking Family Members; 4 Steps

    Published: 5/29/2023
17. How to Regulate Strong Negative Emotions

    Published: 5/26/2023
18. Healing Insecure Attachments in Relationships

    Published: 5/22/2023
19. 6 Questions a Narcissist Cannot Answer With A Straight Face

    Published: 5/12/2023
20. 11 Things Narcissists Can't Say Healthy People Can

    Published: 5/11/2023