278 Episodes

  1. Sibling Relationships and Toxic Family Dynamics

    Published: 1/19/2024

  2. Healing Narcissistic Abuse Through Mindfulness

    Published: 1/15/2024

  3. Reverse the Effects of Childhood Trauma

    Published: 1/12/2024

  4. Emotional Triggers and How to Regulate Emotions

    Published: 1/8/2024

  5. 4 Steps Stop Negative Thinking Caused by Toxic Parenting

    Published: 1/8/2024

  6. Transform YOUR LIFE with Your Imagination: MANIFEST a Healthy Relationship THIS Way

    Published: 1/5/2024

  7. 10 Mind Games Narcissists Play

    Published: 1/1/2024

  8. 50 Traits Of Narcissistic Personalities

    Published: 12/29/2023

  9. Conquering the Fear of Judgment: Mastering Emotional Resilience

    Published: 12/22/2023

  10. Self Confidence: How to Overcome Low Self Worth

    Published: 12/18/2023

  11. Approval and Attention Seeking: Looking Outside of You To Feel Good Enough

    Published: 12/15/2023

  12. Are You Living for Others and Ignoring Your Authentic Self?

    Published: 12/11/2023

  13. Confronting the Fear of Intimacy: Understanding the Link to Feeling Unwanted

    Published: 12/8/2023

  14. Adult Children of Trauma: Healing the Wounded Self

    Published: 12/4/2023

  15. Childhood Abandonment Issues: Healing Feeling Like Everyone Will Abandon You/Life Coaching Tips

    Published: 12/1/2023

  16. 13 Weird Signs You Might Be Codependent; Here's What a Codependent Person

    Published: 11/27/2023

  17. Codependency Recovery with the Help of Brain Exercises

    Published: 11/24/2023

  18. Codependent Love: DO you Love to be Loved in Return?

    Published: 11/20/2023

  19. How I Transformed My Entire Life: The Power of Emotional Control

    Published: 11/13/2023

  20. Why Do You Keep Doing What You Don't Want to Do? Mastering Your Consciousness in the Nonphysical

    Published: 11/10/2023

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Lisa A. Romano is a globally recognized Breakthrough Life Coach, award-winning author, and a leading expert in emotional recovery. Named the #1 Most Influential Person of 2020 and one of the World's Most Inspiring Women of 2023, Lisa has dedicated her career to helping others break free from the chains of codependency and narcissistic abuse. As the creator of the Conscious Healing Academy, she has developed a groundbreaking approach to emotional recovery that focuses on healing the deep-rooted causes of the false self so as to make a path forward to the authentic self. Lisa’s work is driven by her belief in the transformative power of an organized mind. She teaches that true healing begins when individuals can confront and dismantle the subconscious beliefs that keep them trapped in patterns of self-sabotage and emotional pain. Through her coaching, writing, and educational programs, Lisa empowers her clients to awaken to their authentic selves, guiding them on a journey of self-discovery and personal empowerment. With a mission to help others live above the veil of consciousness, Lisa's influence extends far beyond her coaching practice. Her insights and teachings have inspired millions worldwide to take control of their lives, break free from toxic relationships, and embrace a path of self-love and true fulfillment. Contact [email protected] or visit https://www.lisaaromano.com to learn about how Lisa and her team can assist with your expansion of consciousness despite a painful past.