Live Long and Master Aging

247 Episodes

1. Nobel laureate alarmed by over-hyped longevity research

   Published: 3/11/2024
2. The rest of my life | Ron Kastner

   Published: 3/6/2024
3. Farewell friend: Remembering Steve Wright's kindness

   Published: 2/22/2024
4. Are scientists being honest about aging research?

   Published: 2/9/2024
5. Making longevity science easier to understand | Brad Inman

   Published: 1/21/2024
6. Rejuvenating the body's command center

   Published: 1/1/2024
7. Revitalizing the immune system

   Published: 12/11/2023
8. Boosting strength, stamina and skin health

   Published: 12/7/2023
9. The Next Chapter: Does a positive mindset help promote healthier aging?

   Published: 12/5/2023
10. Biohacking to add a billion years of healthy life to humanity | Chris Mirabile

    Published: 11/16/2023
11. Holistic harmony for optimum health | Dr Adrian Heini

    Published: 10/23/2023
12. The Next Chapter: Genes, gym or a bit of both?

    Published: 10/17/2023
13. Overcoming perfectionism to live a life of joy, purpose and meaning | Thomas Curran

    Published: 10/4/2023
14. The Next Chapter: Moderation in everything?

    Published: 9/26/2023
15. Harnessing nature for better human health | Davide D’Amico

    Published: 9/22/2023
16. Gut health and digestion | Red light for longevity with Dr. Zulia Frost (Part 4)

    Published: 9/9/2023
17. Breathe better to improve sleep, reduce stress and live longer | Phil Simha

    Published: 8/27/2023
18. The Next Chapter: Do the plank

    Published: 8/25/2023
19. Aches, pains and sporting injuries | Red light for longevity with Dr.Zulia Frost (Part 3)

    Published: 8/10/2023
20. Why stomach bugs are essential for optimum health | Martin Blaser MD and Dr. Gloria Dominguez-Bello

    Published: 7/31/2023