Live Long and Master Aging

275 Episodes

1. Shebah Carfagna: A single mother's fitness journey

   Published: 4/3/2023
2. Bill Rawls | Looking after our cells to age well

   Published: 3/20/2023
3. Barrie Tan: Vitamin E for longevity

   Published: 3/4/2023
4. Nicklas Brendborg: Could we age backwards like jellyfish?

   Published: 2/20/2023
5. James R. Hagerty: Telling the stories of our lives

   Published: 2/1/2023
6. Nathan Estrada: Balancing skills for longevity

   Published: 1/16/2023
7. Alka Patel: A one-million-hour life

   Published: 12/30/2022
8. Steve Hendricks: Fasting for optimum health and longevity

   Published: 12/17/2022
9. Nick Bitz: Can we live to 120?

   Published: 11/29/2022
10. Judith Sachs: Empowering people through movement

    Published: 11/16/2022
11. Anette Breindl: Is life extension a pipe dream?

    Published: 11/2/2022
12. Priscilla Long: Challenging toxic ageism

    Published: 10/19/2022
13. Nick Engerer: Biohacking to optimize healthspan

    Published: 9/26/2022
14. Getting a full night's sleep

    Published: 9/14/2022
15. A Life Well Lived

    Published: 9/11/2022
16. Nate Wilkins: Living an ageless lifestyle

    Published: 9/8/2022
17. Bjørn Ekeberg: Targeted red light therapy to support recovery

    Published: 8/31/2022
18. Kara Collier: My Day | My Life

    Published: 8/21/2022
19. Alan Carpenter: How a brush with death inspired a new lifestyle

    Published: 8/17/2022
20. Katie Waldegrave: Grow, learn and reinvent

    Published: 8/10/2022