92 Episodes

  1. Ep. 83: Acupuncture, Qi, Ear Seeds & Chinese Medicine with Rebecca Thompson, R.Ac & TCM Practitioner

    Published: 11/19/2025

  2. Ep. 82: Your Body’s Love Notes... What Skin, Stress, and Food Sensitivities Are Trying to Tell You with Christa Biegler, RD

    Published: 11/5/2025

  3. Ep. 81: Carbs, Cortisol & the Truth About a Healthy Metabolism with Jessica Ash

    Published: 9/24/2025

  4. Ep. 80: Preparing for Pregnancy: Fertility, Hormones & Holistic Support with McKenna, NTP, Doula & FAM Educator

    Published: 9/17/2025

  5. Ep. 79: From Pain to Purpose: Small Investments That Transform Your Health Journey with Elena Gregory, IHP

    Published: 9/11/2025

  6. Ep. 78: She’s Back!! Travel Day Essentials: Supplements & Habits I Swear By

    Published: 9/3/2025

  7. Ep. 77: Little catch up…I have a Website!! Oregon Coast & Histamine Intolerance

    Published: 4/9/2025

  8. Ep. 76: Loosing Weight in a Sustainable Way, Breaking the Cycle of Dieting, and Shifting your Mindset with Alana Bonnemann, Naturopath + Nutritionist

    Published: 3/19/2025

  9. Ep. 75: Wellness Chef, Living in Balance, and VOC’s in New Homes with Emily Sundström, NTP

    Published: 3/5/2025

  10. Ep. 74: An Honest & Raw Conversation about Body Image

    Published: 1/22/2025

  11. Ep. 73: I’m back!! Getting blood work done, Winter hobbies & Why I’m not setting goals in January

    Published: 1/8/2025

  12. Ep. 72: Candida Q&A!! Herbs + Supplements for Candida Cleansing with Jass Stupack, Holistic Nutritionist

    Published: 4/24/2024

  13. Ep. 71: Tips to Feel Well When Traveling!! & Update

    Published: 4/17/2024

  14. Ep. 70: Interviewing my BROTHER on Working Out & Staying Motivated!!

    Published: 3/20/2024

  15. Ep. 69: Things that I'm currently loving!!

    Published: 3/8/2024

  16. Ep. 68: 2024 Health Trends: No Mascara, Silk Pillow Cases, Dairy is Back!! & Coconut Oil as Shaving Cream??? with Elisha Miller, cousin + bestie

    Published: 2/7/2024

  17. Ep. 67: 26 Lessons I've Learned by 26!

    Published: 1/26/2024

  18. Ep. 66: My 2024 Goals and Intentions & Word for the Year!

    Published: 1/10/2024

  19. Ep. 65: Tips for the Holiday Season!

    Published: 12/13/2023

  20. Ep. 64: My Health Story, I Moved??? & Life Update!!

    Published: 12/6/2023

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Join Katarina Greer, Nutritionist and Community Herbalist for a conversation about all things health and wellness-related. On Wednesday mornings I will bring you a new episode where I dive into all things related to nutrition from diet and lifestyle to non-toxic living. The Live Nourished podcast will give you tangible tips on how to truly live a nourished life. So cozy up with a cup of tea/coffee or go for a walk and get ready to learn all about living nourished.