Live Well Anyway

A podcast by MacKenzie Koppa

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388 Episodes

  1. S8 Ep121: Surgery Prep for Katie (and College Talk)

    Published: 3/2/2023
  2. S8 Ep120: Steps for Getting Out of Survival Mode

    Published: 2/23/2023
  3. S8 Ep119: Favorite Things- Late Winter Edition

    Published: 2/16/2023
  4. S8 Ep118: Surviving "Survival Mode"

    Published: 2/9/2023
  5. S8 Ep117: MacKenzie & Katie Try to Eat for Hormonal Balance & Less Inflammation

    Published: 2/2/2023
  6. S8 Ep116: Taming Hormonal Symptoms with Nutrition & Lifestyle w/Dr. Mary Claire Haver

    Published: 1/26/2023
  7. S8 Ep115: Teenagers, Stanley Tumblers, and Midlife w/MacKenzie & Katie

    Published: 1/18/2023
  8. S8 Ep114: How to Incorporate Simple & Affordable Daily Detox Methods

    Published: 1/12/2023
  9. S8 Ep113: MacKenzie's Guiding Principles & Word for 2023

    Published: 1/4/2023
  10. Season 3, Ep 112- End of 2022 Wrap Up & Words of the Year

    Published: 12/21/2022
  11. S8 Ep112: Wrap Up on 2022 & Looking Forward to 2023 (Goals and Words of the Year)

    Published: 12/21/2022
  12. S8 Ep111: Our Favorite Content from 2022

    Published: 12/14/2022
  13. S8 Ep110: How to Get Inspired and Make a Plan for Your New Years Goals

    Published: 12/7/2022
  14. Season 3, Episode 110- How to Get Inspired and Make a Plan for Your New Years Goals

    Published: 12/7/2022
  15. S8 Ep109: Revamping Our Skincare Routines with Katie and MacKenzie

    Published: 11/23/2022
  16. S8 Ep108: The 2022 Live Well Anyway Gift Guide

    Published: 11/16/2022
  17. S8 Ep107: 5 Things You Can do Right Now to Make Your Holidays Easier

    Published: 11/2/2022
  18. S8 Ep106: The Little Things That Keep Us Sane

    Published: 10/26/2022
  19. S8 Ep105: Fall Challenge Update with MacKenzie and Katie

    Published: 10/12/2022
  20. S8 Ep104: Throat and Cold Care Tips During Sickness Season from a Voice Actor

    Published: 10/5/2022

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Life is messy, live well anyway. I'll go first! We all live in the middle of our own type of messy, but that doesn't mean that we can't live well in the midst of it. In Live Well Anyway, MacKenzie Koppa takes you along as she does just that and shares from her own experiences as well as those of her guests. Listen in for a good dose of reality, information, and humor around the topics of wellness, beauty, style, planning, and life.