272 Episodes

  1. Diets to let go of in 2022, with Giles Yeo MBE

    Published: 2/1/2022
  2. How to build a healthy brain - PODCAST LIVE, Christmas special

    Published: 12/13/2021
  3. The hidden truth behind calories and sugar with Dr Giles Yeo

    Published: 12/8/2021
  4. Just when you thought you knew everything vitamin D, with Dr Jenna Macciochi

    Published: 11/15/2021
  5. The secret to creating healthy habits for good with Dr Heather McKee

    Published: 11/8/2021
  6. The journey to accepting yourself with chef Ramael Scully

    Published: 11/2/2021
  7. Finding the right path with Bradley Simmonds

    Published: 10/26/2021
  8. How to optimise your recovery and nutrition with Dr. Marc Bubbs

    Published: 10/18/2021
  9. The truth behind CBD and if it really works with Dr Julie Moltke

    Published: 10/12/2021
  10. Building resilience to achieve your dreams with track athlete, Adelle Tracey

    Published: 10/7/2021
  11. How to find positivity with the Happy Pear

    Published: 10/7/2021
  12. How can we have a healthy relationship with social media, with Niomi Smart

    Published: 9/20/2021
  13. Dirt Poor - why has our food become less nutritious with Geologist, Dr David Thomas

    Published: 9/15/2021
  14. Meditation instead of Medication with Cornelius O'Shaughnessy

    Published: 9/6/2021
  15. How to personalise your nutrition with Dr Cother Hajat

    Published: 7/12/2021
  16. When clean eating goes to far with Dr Rachel Evans

    Published: 7/5/2021
  17. Exploring if we can balance our hormones through food with Dr Harriet Holme

    Published: 6/28/2021
  18. Periods and PMS, what is normal with Dr Ephia Yasmin

    Published: 6/21/2021
  19. How to stop the clock on the ageing process Dr Catharine Denning

    Published: 6/14/2021
  20. Are we being fooled by food labels with Jenny Rosborough

    Published: 6/7/2021

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Welcome to LIVE WELL BE WELL, a podcast that challenges the way you think about health. I’m Sarah Ann Macklin, one of the few women scientists in this space, bringing you evidence-based tools that merge nutrition, mindset, and self-compassion for a new, multidimensional approach to wellness. No quick fixes. No one-size-fits-all solutions. Just real expert-driven science and practical strategies to help you take control of your internal health, not simply external. Join me as I share cutting-edge research, expert insights, and the stories that changed my life—so you can transform yours. Subscribe now and discover how to master your health from the inside out. For more information, visit www.sarahannmacklin.com/live-well-be-well-podcast | @sarahannmacklin www.bewellcollective.co.uk follow | @be_well_collective #LiveWellBeWell