272 Episodes

  1. Navigating the FODMAP diet for IBS treatment with Dr Jane Muir

    Published: 9/14/2020
  2. Stress proof yourself with Dr Mithu Storoni

    Published: 8/23/2020
  3. When can our relationships with food become problematic with Renee Mcgregor

    Published: 8/16/2020
  4. Learning to accept ourselves with Caggie Dunlop.

    Published: 8/9/2020
  5. Pseudoscience and how it is harming our health with Dr Izzy Smith

    Published: 8/2/2020
  6. Dairy vs Soy, which is right for you with Dr Izzy Smith

    Published: 7/23/2020
  7. Live Episode: Gut Health and Diet Myths with Tim Spector

    Published: 5/21/2020
  8. Depression and Eating Disorders with, Victoria Pendleton, CBE

    Published: 5/6/2020
  9. How can we support our immunity with Dr Jenna Macciochi.

    Published: 4/30/2020
  10. How Food Affects our Emotions with Kimberley Wilson

    Published: 4/16/2020
  11. How lifestyle changes can support us through coronavirus with Dr Aseem Malhotra

    Published: 4/9/2020
  12. COVID-19 Where will this take us with scientist Vivienne Parry, OBE

    Published: 3/30/2020

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Welcome to LIVE WELL BE WELL, a podcast that challenges the way you think about health. I’m Sarah Ann Macklin, one of the few women scientists in this space, bringing you evidence-based tools that merge nutrition, mindset, and self-compassion for a new, multidimensional approach to wellness. No quick fixes. No one-size-fits-all solutions. Just real expert-driven science and practical strategies to help you take control of your internal health, not simply external. Join me as I share cutting-edge research, expert insights, and the stories that changed my life—so you can transform yours. Subscribe now and discover how to master your health from the inside out. For more information, visit www.sarahannmacklin.com/live-well-be-well-podcast | @sarahannmacklin www.bewellcollective.co.uk follow | @be_well_collective #LiveWellBeWell