100 Episodes

  1. The Importance of Executive Function Pre-Skills – 120

    Published: 5/24/2023

  2. Do you have the blueprints to build a new model of yourself? – 119

    Published: 5/17/2023

  3. Are You Prone to Rejection Sensitivity Dysphoria (RSD)? – 118

    Published: 5/11/2023

  4. Does Your Rambling Make the Point? - 117

    Published: 5/1/2023

  5. You Don’t Need a Diagnosis or Medication to Get Results - 116

    Published: 3/14/2023

  6. I Know How Hard It Is and I Can Help You - 115

    Published: 2/10/2023

  7. Are your Underdeveloped EF Skills Hurting Your Marriage - 114

    Published: 1/31/2023

  8. Eating an Elephant; One Bite at a Time - 113

    Published: 1/17/2023

  9. Procrastinate No More – 112

    Published: 1/10/2023

  10. Laying a Solid Foundation with Executive Function Pre-Skills – 111

    Published: 12/30/2022

  11. Toxic Shame Keeps Executive Function Skills Underdeveloped – 110

    Published: 11/29/2022

  12. Time to Up Your Game with Better Executive Function Skills – 109

    Published: 11/22/2022

  13. Will ADHD Coaching Give You the Transformation You Need? - 108

    Published: 10/10/2022

  14. Ask Dr B about Codependency and Executive Function Skills - 107

    Published: 9/19/2022

  15. Some Personal Moments with Dr B - 106

    Published: 9/6/2022

  16. What If We're Doing it All Backwards and Wrong - 105

    Published: 7/6/2022

  17. Stop Quitting Before the Miracles Happen - 104

    Published: 6/20/2022

  18. The Correlation Between Your Adult Capabilities and Your Success– 103

    Published: 5/31/2022

  19. A Casual Chat with You About Developing Your EF Skills – 102

    Published: 5/5/2022

  20. Healing the Stories that Bind You to Suffering – 101

    Published: 4/27/2022

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ADHD is one of the most researched yet least understood conditions of our time. Living Beyond ADHD host, Dr B, is here to explore relevant information that just isn't making it from the experts to the general public, and to close that gap. Those diagnoses missed in earlier years and made in adulthood, add many burdens to the discovery. Failed marriages, bankruptcy, unemployment, academic failure, underachieving, depression, anxiety, low self-esteem, and a deep mistrust of self, are just the tip of the iceberg. In order to live a happier, more productive and successful adult life in today’s world, you must learn the foundational pre-skills and essential executive function skills and strategies. Those underdeveloped skills and strategies rather than just your ADHD could be what are driving your greatest challenges.