69 Episodes

  1. 69. Who is Sri Aurobindo?

    Published: 3/28/2025
  2. 68. Reclaiming Joy Through Backbends!

    Published: 3/6/2025
  3. 67. When the Body Says No - Resting as Sadhana (Spiritual Practice)

    Published: 2/13/2025
  4. 66. Seasonal Yoga - How Can Yoga Support You in Winter?

    Published: 1/16/2025
  5. 65. How to Maintain Inner Calmness During the Holiday Interactions

    Published: 12/12/2024
  6. 64. Gabriel's Top 5 Book Recommendation! (Non-Fiction)

    Published: 11/28/2024
  7. 63. Seven Superior Supplements to Take Daily

    Published: 11/14/2024
  8. 62. Becoming Master of your Body

    Published: 10/31/2024
  9. 61. - 3 Yoga Poses Everyone Should Do Daily

    Published: 10/17/2024
  10. 60. Stressful Times, Peaceful Life

    Published: 10/3/2024
  11. 59. Why Life Hurts & How to Prevail with Surrender

    Published: 9/19/2024
  12. 58. 3 Risks in Yoga Asana

    Published: 9/5/2024
  13. 57. 5 Lifestyle Habits We Avoid & Love! + Bonuses

    Published: 8/21/2024
  14. 56. Free Your Voice with Silja Kulo

    Published: 8/8/2024
  15. 55. Living Yoga with Yoga Master Aadil Palkhivala

    Published: 7/25/2024
  16. 54. Living from the Heart with Bella Fleur

    Published: 7/12/2024
  17. 53. Try these 3 Nutrient dense Foods with Jalmari Ellonen

    Published: 6/26/2024
  18. 52. 5 Foods We Avoid & 5 Foods We Adore!

    Published: 6/13/2024
  19. 51. Exploring vs Performing

    Published: 5/30/2024
  20. 50. 7 Reasons I Love Heartfull® Meditation

    Published: 5/16/2024

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Welcome! An honest, open, and inspiring podcast with students of life & teachers of Purna Yoga: Eva Kiviluoma and Gabriel Maldonado. We discuss how to live the message of Yoga, applied philosophy, healthy lifestyle, holistic nutrition, and many other topics simply and profoundly. Thank you for listening and enjoy the show!