159 Episodes

  1. Desires Are Great, Attachments Lead to Suffering

    Published: 6/26/2024
  2. Are Sex, Smoking and Junk Food Aligned with the Spiritual Path?

    Published: 6/17/2024
  3. The Paradox of Non Duality

    Published: 6/12/2024
  4. Relating to Emotions with Unconditional Love

    Published: 5/23/2024
  5. Don't Personalize Emotions or Experiences

    Published: 5/13/2024
  6. Everything Is For You, Nothing Is Against You

    Published: 4/24/2024
  7. Recognizing that Love Is Already Here

    Published: 4/15/2024
  8. How Can I Speed Up my Spiritual Awakening?

    Published: 3/19/2024
  9. Reconciling the Divine Self and the Human Expression

    Published: 3/14/2024
  10. What to Do When Your Partner Triggers You

    Published: 3/14/2024
  11. Enlightenment Is Not An Experience

    Published: 2/12/2024
  12. There Is Only Consciousness Changing Shape

    Published: 1/30/2024
  13. The Power of Presence

    Published: 1/25/2024
  14. The Key Ingredients for Living in Integrity

    Published: 1/15/2024
  15. Heartbreak, Internal Blaming and Forgiveness

    Published: 1/10/2024
  16. Inviting In the Divine

    Published: 1/6/2024
  17. Simple Self-Inquiry Practice

    Published: 12/21/2023
  18. Beyond Desire Lies Deep Peace

    Published: 11/29/2023
  19. The 3 Different Stages of Consciousness

    Published: 11/17/2023
  20. How to Deal with Anxiety, Fear and Stress

    Published: 11/7/2023

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In this podcast series, Louise Kay shares her guided meditations and insights on spirituality, non-duality and living in the present moment. Her gentle approach to spiritual awakening supports the integration of repressed emotions and the release of unconscious beliefs and conditioned behaviours, allowing us to reconnect to our True Self and live the life of joy, passion and creativity that we long for. Louise offers live guided meditations followed by Q&As on Zoom every weekend and holds retreats worldwide. Find more information on www.louisekay.net