352 Episodes

  1. 3 Active Movements to Holistic Healing Ep. 348

    Published: 3/27/2025
  2. 5 Steps for Cleaning up Our Mental Mess Ep. 347

    Published: 3/20/2025
  3. Recovery Mindset: Elliott’s 3 Perspectives on Moving Through Trauma Ep. 346

    Published: 3/13/2025
  4. Measles Outbreak: 8 Facts We Need to Know! Ep. 345

    Published: 3/6/2025
  5. I’m 49 and Looking for Love. Should I Bother with Dating Apps? Ep. 344

    Published: 2/27/2025
  6. We Broke Up Due to Religion. Can We Still be Friends? L&L Q&A Ep. 343

    Published: 2/25/2025
  7. Help! I Regret Taking the Jab! Love & Life Q&A Ep. 342

    Published: 2/20/2025
  8. Love & Life LIVE - Part 2: 5 Love Languages & Attachment Styles! Ep. 341

    Published: 2/14/2025
  9. Love & Life LIVE - Part 1: The Personality of Love❣️Understand Yourself and Your Partner! Ep. 340

    Published: 2/13/2025
  10. How to Handle Valentine’s Day When You’re Single—Or Wish You Were! Ep. 339

    Published: 2/6/2025
  11. Toxic Masculinity vs. Toxic Femininity Ep. 338

    Published: 1/30/2025
  12. Post Inauguration Thoughts: Can Friends Survive the Next Four Years? Ep. 337

    Published: 1/23/2025
  13. Are You Truly Healing or Stuck in Endless “Recovery?” Ep. 336

    Published: 1/16/2025
  14. New Year, New Love—How to Fall for Someone GOOD for You! Ep. 335

    Published: 1/9/2025
  15. Messy Christmas: Broken Relationships During the Holidays Ep. 334

    Published: 12/24/2024
  16. What if You’re NOT Feeling Merry & Bright This Christmas? Ep. 333

    Published: 12/19/2024
  17. Criminalization of Masculinity: A Pastor’s Response to the Daniel Penny Trial Ep. 332

    Published: 12/17/2024
  18. Inconsiderate Conversations at Christmas - What Do I Do? Ep. 331

    Published: 12/12/2024
  19. Why My Marriage Broke Down with Rachel Hui Ep. 330

    Published: 12/5/2024
  20. Does America Need Marital Therapy? Techniques from Couples Counseling to Heal Our Division Ep. 329

    Published: 11/22/2024

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Love & Life is your place for conversations grounded in psych research, psychotherapy, and Biblical truth to help you THRIVE in love and life! Join psychologist Karin Anderson Abrell, Ph.D. and pastor and psychotherapist Elliott Anderson, M.A., as they focus on relationships and how to flourish therein with a holistic approach to emotional and psychological well-being, recognizing we only thrive when we nourish each of these key domains—Mind, Body, and Spirit. Together they bring over 60 years of counseling experience and academic expertise to each podcast discussion and interview.