352 Episodes

  1. What if Your Relationship Isn’t Easy at All? Then What? Ep. 288

    Published: 2/22/2024
  2. Can Relationships Actually Be Easy? Ep. 287

    Published: 2/14/2024
  3. Trauma: How it Impacts Our Relationship to Self and Others Ep. 286

    Published: 2/9/2024
  4. Let's Talk About It: Almost 25% of American Women are Depressed! Why? Ep. 285

    Published: 2/6/2024
  5. Let’s Talk About It! All the Hot Takes We’re Not Supposed to Touch Ep. 282

    Published: 2/6/2024
  6. Do THIS When You’re Engaged to Establish a Strong, Healthy Marriage Ep. 284

    Published: 2/1/2024
  7. 5 Key Patterns for Your Engagement to Ensure a Healthy, Fulfilling Marriage Ep. 283

    Published: 1/25/2024
  8. We’re Engaged! But, Should We Actually Get Married? Part 2 Ep. 281

    Published: 1/16/2024
  9. We’re Engaged! But, Should we Actually Get Married? Part 1 Ep. 280

    Published: 1/11/2024
  10. Family Roles Part II: Which Role Do You Play? Ep. 279

    Published: 1/8/2024
  11. Family Roles: How They Impact Us During the Holidays—and Beyond! Ep. 278

    Published: 1/8/2024
  12. Three’s a Crowd: How Triangulation Destroys Healthy Relationships Ep. 277

    Published: 1/8/2024
  13. Mind, Body, Spirit: Reflections on 2023 and Intentions for 2024 Ep. 276

    Published: 12/29/2023
  14. Family Rules: Should You Follow Them Now That You’re an Adult? Ep. 275

    Published: 12/14/2023
  15. The Pure Fat Loss Challenge with Justin Savich Ep. 274

    Published: 12/11/2023
  16. Should You Cut Off Your Toxic Family? Individuate in a Healthy Manner to Improve Every Relationship in Your Life! Ep. 273

    Published: 11/30/2023
  17. Got Boundaries?  Why They’re Necessary for Holiday Family Gatherings Ep. 272

    Published: 11/22/2023
  18. 3 Ways to Avoid Family Drama Over the Holidays! Ep. 271

    Published: 11/17/2023
  19. Money, Values, & Love: “Dear Fellow Spender” with Emily Burnett Ep. 270

    Published: 11/9/2023
  20. 3 Ways NOT to Stray Ep. 269

    Published: 11/2/2023

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Love & Life is your place for conversations grounded in psych research, psychotherapy, and Biblical truth to help you THRIVE in love and life! Join psychologist Karin Anderson Abrell, Ph.D. and pastor and psychotherapist Elliott Anderson, M.A., as they focus on relationships and how to flourish therein with a holistic approach to emotional and psychological well-being, recognizing we only thrive when we nourish each of these key domains—Mind, Body, and Spirit. Together they bring over 60 years of counseling experience and academic expertise to each podcast discussion and interview.