313 Episodes

  1. Habits of Highly Effective Athletes w/Mario Fraioli

    Published: 4/10/2025

  2. FIKA with Coach Liz #3

    Published: 4/3/2025

  3. Big Alta 50km 2025 Race Report

    Published: 3/27/2025

  4. Fueling Masterclass for ÖTILLÖ, The Swimrun World Championship

    Published: 3/20/2025

  5. Top 5 Worst Swimrun Advice Nuggets

    Published: 3/13/2025

  6. Ötillö Catalina Course Preview with Ötillö USA Race Director Lars Finanger

    Published: 3/6/2025

  7. Team Poppy and Branch

    Published: 2/27/2025

  8. Team H2O

    Published: 2/20/2025

  9. Team Twisted Sisters

    Published: 2/13/2025

  10. Team Sight the Beam!

    Published: 2/6/2025

  11. ÖTILLÖ Catalina Training Guide w/Nicolas Remires

    Published: 1/30/2025

  12. 3rd Generation Carbon Paddles with Mr. Frank Paddle, Fredrik Bengtsson

    Published: 1/23/2025

  13. The Ultimate Guide for Planning the Ultimate Swimrun Season

    Published: 1/16/2025

  14. Into The Deep End with...Deep End Fitness

    Published: 1/9/2025

  15. An Audience with The Queen of Swimrun, Desirée Andersson

    Published: 1/2/2025

  16. Fireside Chat 2024

    Published: 12/26/2024

  17. One Water Race 2024 Race Recap w/Thomas Ogander

    Published: 12/19/2024

  18. 2024 Holiday Gift Guide for the Special Swimrunner in Your Life

    Published: 12/12/2024

  19. Introducing ÖTILLÖ Åland w/Staffan Björklund

    Published: 12/6/2024

  20. FIKA with Coach Liz #2

    Published: 11/28/2024

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We are the Löw Tide Böyz (Chipper and Chris), a Swimrun team based in Northern California and we're on a mission to help grow the sport of Swimrun in the United States while striving to make it as accessible, inclusive, and diverse as possible. On our podcast we share our love for the new-ish sport of Swimrun and interview race directors, athletes, and other cool people in the space all the while chronicling our own training and racing adventures and having as much fun as possible in the process.