Magnificent Midlife

A podcast by Rachel Lankester - Tuesdays

Categories:

162 Episodes

  1. 161 The embodied experience of postmenopause with Stella Duffy

    Published: 3/12/2024
  2. 160 Staying strong and healing well with Dr Kristie Ennis

    Published: 1/23/2024
  3. 159 Black menopause and staying curious with Pamela Windle

    Published: 1/16/2024
  4. 158 Being a veteran with Cat Corchado

    Published: 12/19/2023
  5. 157 Midlife update, solo with Rachel

    Published: 12/12/2023
  6. 156 Staying fit as we age with Elaine Reynolds

    Published: 12/5/2023
  7. 155 Healing through memoir with Sherry Sidoti

    Published: 11/28/2023
  8. 154 Preventing midlife burnout with Dr Sola Togun-Butler

    Published: 11/21/2023
  9. 153 Getting to grips with the crisis of care with Emily Kenway

    Published: 11/14/2023
  10. 152 Getting back on stage with Josephine Pembroke

    Published: 11/7/2023
  11. 151 Becoming a digital publisher with Amanda O'Brien

    Published: 10/31/2023
  12. 150 Finding the true truth with Ann Marie McQueen

    Published: 8/15/2023
  13. 149 Creating a career you love with Carolyn Parry

    Published: 8/8/2023
  14. 148 Why we need more MenoClarity

    Published: 8/1/2023
  15. 147 Looking after women's health with Dr Cathleen Brown

    Published: 7/25/2023
  16. 146 Writing your story with Julia Brewer Daily

    Published: 7/18/2023
  17. 145 Leaning into midlife, solo with Rachel

    Published: 7/11/2023
  18. 144 The power of yoga for menopause with Niamh Daly

    Published: 7/4/2023
  19. 143 Caring for older parents with Liz O’Donnell

    Published: 6/27/2023
  20. 142 Ending the battle with aging with Mia Maugé

    Published: 6/20/2023

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Midlife isn’t the end of meaningful life, just the end of the first half rehearsal. Listen, laugh and be inspired as Rachel Lankester, author, mentor and founder of Magnificent Midlife, interviews women in midlife and beyond living authentic, empowered lives, not disappearing into obscurity. From round the world yachtswomen to 60 year old pole dancers, from palliative care doctors to sustainable food evangelists, this podcast explores the myriad things older women get up to and the issues we face. We challenge the status quo and bash those negative stereotypes about being an older woman. Need some inspiration about what’s possible for you when you're over 40, over 50 or beyond? These women will show you anything is. Need help overcoming your own limiting beliefs about getting older or struggles with menopause? Learn from women who’ve experienced the same but found ways to thrive and become who they were always meant to be. Learn their life-hacks and how they do what they do. This podcast is all about celebrating women in midlife and beyond. We’re not over the hill or on a downward slope. We get better with age not worse. We talk all things midlife, about issues that matter, and share fabulous stories of magnificent women doing very cool stuff. Now's our time! Find out more at magnificentmidlife.com.