Self Belief Unsquashed

158 Episodes

1. 158: Don't Calm Down Dear

   Published: 1/29/2024
2. 157: Feed Your Growth. Alan Braithwaite

   Published: 1/18/2024
3. 156: Exploring Your Options. Trisha Lewis

   Published: 1/3/2024
4. 155: Manage negative self talk with this mind trick. Trisha Lewis.

   Published: 12/23/2023
5. 154: Flourishing as an individual in a collective. With Emily Braithwaite

   Published: 12/14/2023
6. 153: Navigating Feelings of Inferiority When Others Shine.

   Published: 12/7/2023
7. 152: Believe in the value of your non-fiction book idea. Helen Pollock

   Published: 11/29/2023
8. 151: Are you who you think you are?

   Published: 11/23/2023
9. 150: Narcissistic Abuse - understand and heal. Guest Amanda Craven

   Published: 11/15/2023
10. 149: Fear of Being Boring. Trisha Lewis.

    Published: 10/26/2023
11. 148: Confidence Building After Health Scare: With Crescentia Cook

    Published: 10/11/2023
12. 147: Take Back Your Power. Gerri McHugh

    Published: 9/21/2023
13. 146: Self Belief - What is it?

    Published: 9/8/2023
14. 145: Recognise this Self Doubt Trigger. Trisha Lewis

    Published: 8/24/2023
15. 144: The Power of Asking for Help: Guest Beverley Poole

    Published: 8/10/2023
16. 143: The Perfectionist Trap. Trisha Lewis Short Summer Unsquasher.

    Published: 7/27/2023
17. 142: Grow Your Confidence: With Fay Wallis

    Published: 7/13/2023
18. 141: Sort Barriers with Your Inner Detective

    Published: 6/22/2023
19. 140: Unsquash Your Creativity: With Bee Higgins

    Published: 6/8/2023
20. 139: Connect All Your Dots: With Kate Chidzik

    Published: 5/25/2023