KETTLEBELLS & COCKTAILS

335 Episodes

1. Ep 54: EC Synkowski - the 800g challenge recap

   Published: 1/22/2020
2. Ep 53: New Under Armour CrossFit apparel (shoes!) review and Human Performance Summit wrapup

   Published: 1/20/2020
3. Ep 52: John David Glaude, "Obese to Beast"

   Published: 1/15/2020
4. Ep 51: Recap of Mayhem Classic and our day one at the Under Armour Human Performance Summit

   Published: 1/14/2020
5. Ep 50: Joy + Claire

   Published: 1/11/2020
6. Ep 49: More nutrition talk and a whole lot of BS with John, Niki, and special guest Ben Dziwulski from WODprep

   Published: 1/11/2020
7. Happy New Year and plans for 2020

   Published: 1/6/2020
8. Episode 47: Turning Post Traumatic Stress into Post Traumatic Growth

   Published: 12/22/2019
9. Episode 46: Nutrition for the New Year with guest EC Synkowski

   Published: 12/20/2019
10. Episode 45: John & Niki Recap Dubai & CrossFit community outreach

    Published: 12/18/2019
11. Episode 44: Will Lanier Founder of OUTWOD

    Published: 12/17/2019
12. Episode 43: Mark England

    Published: 12/14/2019
13. Episode 42: Ben Dziwulski - Founder of WODprep

    Published: 12/10/2019
14. Episode 41: Filthy 150 results, Jorts, and Thanksgiving plans

    Published: 11/26/2019
15. Episode 40: Josh Pirtle aka @fluffy__duck

    Published: 11/25/2019
16. Episode 39: Meredith Root, CrossFit Games Athlete

    Published: 11/22/2019
17. Episode 38: CrossFit Games PED Bans, Sideline reporting, and Questions from followers

    Published: 11/22/2019
18. Episode 37: Questions from fans and athlete stories

    Published: 11/15/2019
19. Episode 36: CrossFit Open 20.5 Recap & Questions from fans

    Published: 11/11/2019
20. Episode 35: Open WOD 20.5 strategy with WODprep founder Ben Dziwulski

    Published: 11/8/2019