Make Your Damn Bed
A podcast by Julie Merica
Categories:
1276 Episodes
-
750 || trauma bonding || a preview
Published: 3/14/2023 -
749 || reconnect (slowly af)
Published: 3/13/2023 -
748 || retreat + reset
Published: 3/12/2023 -
747 || reprioritize + reframe
Published: 3/11/2023 -
746 || it starts with self compassion
Published: 3/10/2023 -
745 || getting out of survival mode
Published: 3/9/2023 -
744 || where the stress comes from
Published: 3/8/2023 -
743 || what survival mode looks like
Published: 3/7/2023 -
742 || survival mode
Published: 3/6/2023 -
741 || might i suggest || abbott elementary
Published: 3/5/2023 -
740 || the heart warmer episode
Published: 3/4/2023 -
739 || everybody's traumatized
Published: 3/3/2023 -
738 || we're baaaack
Published: 3/2/2023 -
737 || salon etiquette
Published: 2/23/2023 -
736 || how to host a salon party
Published: 2/22/2023 -
735 || salons || a badass history
Published: 2/21/2023 -
734 || decision paralysis + how to deal
Published: 2/20/2023 -
733 || dealing with my decision paralysis
Published: 2/19/2023 -
732 || a good news break
Published: 2/18/2023 -
731 || ya snooze ya lose
Published: 2/17/2023
@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed - so you can start making it! Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.All content, including text, graphics, images and information, is for general information purposes only. This content is presented on an "as-is" basis. Get bonus content on PatreonSupport this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.