Make Your Damn Bed

A podcast by Julie Merica

Categories:

1276 Episodes

  1. 611 || anti-anxiety hack

    Published: 10/20/2022
  2. 610 || gentle morning practice to help wake up

    Published: 10/19/2022
  3. 609 || the forbidden double text

    Published: 10/18/2022
  4. 608 || avoid a speeding ticket

    Published: 10/17/2022
  5. 607 || wheel of awareness

    Published: 10/16/2022
  6. 606 || highlight reel realness

    Published: 10/15/2022
  7. 605 || save it with intentionality (+ a garnish)

    Published: 10/14/2022
  8. 604 || don't be a completionist

    Published: 10/13/2022
  9. 603 || struggle seeing struggle

    Published: 10/12/2022
  10. 602 || just a lil self reflection

    Published: 10/11/2022
  11. 601 || critique the strategy

    Published: 10/10/2022
  12. 600 || celebratory reflections

    Published: 10/9/2022
  13. 599 || feel good news || ice bucket challenge

    Published: 10/8/2022
  14. 598 || midterm schmidterm

    Published: 10/7/2022
  15. 597 || more sexy scams

    Published: 10/6/2022
  16. 596 || 2022 sexiest scams

    Published: 10/5/2022
  17. 595 || dark web

    Published: 10/4/2022
  18. 594 || get hyped for the game

    Published: 10/3/2022
  19. 593 || unexpected confidence hack

    Published: 10/2/2022
  20. 592 || want > should

    Published: 10/1/2022

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@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed - so you can start making it! Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.All content, including text, graphics, images and information, is for general information purposes only. This content is presented on an "as-is" basis. Get bonus content on PatreonSupport this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.