Make Your Damn Bed

A podcast by Julie Merica

Categories:

Education

1298 Episodes

  1. 1145 || invisible work

    Published: 5/24/2024

  2. 1144 || lessening the mental load

    Published: 5/23/2024

  3. 1143 || resisting tyranny

    Published: 5/22/2024

  4. 1142 || The 4B movement || Part 2

    Published: 5/21/2024

  5. 1141 || the 4B movement

    Published: 5/20/2024

  6. 1140 || boundary setting paradox

    Published: 5/17/2024

  7. 1140 || boundary setting paradox || patreon

    Published: 5/17/2024

  8. 1139 || people pleasers || day 23 revisited

    Published: 5/16/2024

  9. 1139 || people pleasers || day 23 revisited || patreon

    Published: 5/16/2024

  10. 1138 || perception of time || day 22 revisited

    Published: 5/15/2024

  11. 1137 || perspective of control || day 21 revisited

    Published: 5/14/2024

  12. 1136 || screentime check

    Published: 5/13/2024

  13. 1135 || finale - the artist's way

    Published: 5/10/2024

  14. 1135 || finale - the artist's way || patreon

    Published: 5/10/2024

  15. 1134 || week 12 || the artist's way

    Published: 5/9/2024

  16. 1133 || week 11 + week 12 || the artist's way

    Published: 5/8/2024

  17. 1132 || week 11 || prestige is silly || the artist's way

    Published: 5/7/2024

  18. 1131 || week 11 || a sense of autonomy || the artist's way

    Published: 5/6/2024

  19. 1130 || week 10 || competition + tasks || the artist's way

    Published: 5/3/2024

  20. 1129 || week 10 || workaholism is a block || the artist's way || patreon

    Published: 5/2/2024

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@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed - so you can start making it! Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.All content, including text, graphics, images and information, is for general information purposes only. This content is presented on an "as-is" basis. Get bonus content on PatreonSupport this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.