109 Episodes

  1. S2|E5 - Unlock Your Best Running Potential with Nick Bester

    Published: 3/8/2023

  2. TTOM Limited Series | Episode 3 - Fuelling for the Totalsports Two Oceans Marathon with Professional Athlete and Sports Nutritionist, Annie Bothma.

    Published: 3/1/2023

  3. S2|E4 - Controversial Training Methods with local talent Matt Walsh.

    Published: 2/22/2023

  4. TTOM Limited Series | Episode 2 - Everything you need to know about training for the TTOM.

    Published: 2/15/2023

  5. S2|E3 - Running Nutrition 101 with dietician & professional triathlete, Mariella Sawyer.

    Published: 2/8/2023

  6. TTOM Limited Series | Episode 1 - The Gold Standard of Racing with Race Manager Hilton Kearns

    Published: 2/1/2023

  7. S2|E2 - What you can learn from how the pro’s train with Irvette van Zyl.

    Published: 1/25/2023

  8. TTOM Limited Series | Intro

    Published: 1/18/2023

  9. S2|E1 - Start the year on the right foot with Physiotherapist Julie Rawdon

    Published: 1/11/2023

  10. S1|E20 - Death defying running with Bradley McNeil

    Published: 12/28/2022

  11. S1|E19 - Running Adventures with Andrew Erasmus and Jordan Leppan

    Published: 12/14/2022

  12. S1|E18 - Making a New Runner with the Startliners

    Published: 11/30/2022

  13. S1|E17 - Making a Trail Running Legend with Linda Doke

    Published: 11/16/2022

  14. S1|E16 - Understanding pain with Dr. Martin Khoury

    Published: 11/2/2022

  15. S1|E15 - “I didn’t lose a toenail but I almost lost my life” with Training Tina

    Published: 10/19/2022

  16. S1|E14 - Making an Olympic 400m athlete with Zakithi Nene

    Published: 10/5/2022

  17. S1|E13 - The Science of Running with Sport Scientist, Ant Clark

    Published: 9/21/2022

  18. S1|E12 - Making a Comrades Gold Medalist with Jenna Chalenor

    Published: 9/7/2022

  19. S1|E11 - The Comrades Marathon Special Edition.

    Published: 8/24/2022

  20. S1|E10 - Making a Trail Running Amputee with Turbo Trav

    Published: 8/17/2022

5 / 6

Making a Runner is an inspiring and informative podcast that delves into the world of running. Hosted by Nic Acampora and David Fick, the show features in-depth conversations with athletes, coaches, experts, and enthusiasts from various running disciplines. Each episode uncovers the personal journeys, training techniques, and mental strategies of top runners and industry professionals, sharing valuable insights for listeners at every level of their running journey. From beginners looking to take their first steps into running to seasoned athletes aiming to achieve their personal bests, Making a Runner offers practical tips, motivation, and guidance to enhance running performance and overall well-being. The podcast looks to cover a wide range of topics, including race preparation, nutrition, recovery, mental resilience, injury prevention, and the latest trends in the running world. With a warm and engaging approach plus some lekker South African 'Gees', the hosts create a supportive space for runners to explore the challenges and triumphs of their sport, fostering a sense of community and camaraderie. Making a Runner seeks to empower and inspire runners of all backgrounds, ages, and abilities, celebrating the joy of running and the limitless potential that lies within each individual. Whether you're an experienced marathoner or lacing up your shoes for the first time, this podcast is your go-to resource for unlocking the athlete within and making your running dreams a reality. This is how runners are made....