Marathon Handbook Podcast

88 Episodes

1. Our 2024 Berlin Marathon Preview!

   Published: 9/26/2024
2. How to Run a 5K PR, Boston Marathon Qualification, and the Next World Marathon Major

   Published: 9/19/2024
3. How to Get Into Trail Running, and Running in the French Alps!

   Published: 9/12/2024
4. How to Fuel for a Marathon (Or Any Long Run) + UTMB!

   Published: 9/5/2024
5. We Answer Your Running Questions! + Sprint Season 2 and UTMB

   Published: 8/29/2024
6. How To Avoid a Race DNF (and the One Instance When You Perhaps Should)

   Published: 8/22/2024
7. It's Time to Set Your Marathon Goals (and Here's How)

   Published: 8/15/2024
8. The Women's Paris Olympic Marathon: Instant Reaction Pod!

   Published: 8/11/2024
9. The Men's Paris Olympic Marathon: Instant Reaction Pod!

   Published: 8/10/2024
10. Who Will Win the Olympic Marathons?

    Published: 8/8/2024
11. Paris 10,000m Final Instant Reaction Pod

    Published: 8/2/2024
12. Our Complete Guide to Athletics at the 2024 Paris Olympics (Week 1)

    Published: 8/1/2024
13. Athletes, Events and Storylines to Watch at the Paris Olympics

    Published: 7/26/2024
14. Our Favorite (and our Most Feared) Workouts, Tracksmith's Ridiculous "Running" Watch, A Truly Revolutionary Shoe and the GOAT Treadmill

    Published: 7/19/2024
15. Courtney Dauwalter Is Back! And, Do You Need a Running Coach?

    Published: 7/12/2024
16. Netflix's Track Docuseries "Sprint" Is Here!

    Published: 7/5/2024
17. How to Select the Right Running Shoes in 2024, Drama at the U.S. Olympic Track and Field Trials, and the Super Bowl of Ultras!

    Published: 6/28/2024
18. Can This Routine Make You a Better Runner? And, Everything You Wanted to Know About Marathon Long Runs

    Published: 6/21/2024
19. Why You Shouldn't Run A Marathon

    Published: 6/14/2024
20. Why We Love to Hate (and Hate to Love) Running Influencers

    Published: 6/7/2024