1319 Episodes

  1. Rewriting the Rules of Hybrid Fitness – Mindset, Motherhood, Making a Champion Ft. Lauren Weeks

    Published: 7/2/2025
  2. The Truth About Fasting: Boost Your Health & Reset Your Body!

    Published: 6/30/2025
  3. Dan Green on Mastering the Sumo Deadlift, Training Through Pain, and Chasing Strength at All Costs

    Published: 6/25/2025
  4. How Fitness Influencers Are Destroying Your Health

    Published: 6/23/2025
  5. From Powerlifting to Pro Baseball: Eric Cressey on Building Elite Athletes

    Published: 6/18/2025
  6. How To Naturally Enhance Your Mitochondria Health

    Published: 6/16/2025
  7. How to Build Muscle & Maximize Strength Without Overtraining

    Published: 6/9/2025
  8. Eddie Hall vs Francis Ngannou: Strongest Man Vs Strongest Punch

    Published: 6/2/2025
  9. Why Sandbags & Stone Carries Are the Ultimate Test of Strength

    Published: 5/29/2025
  10. 505 Kilos: What It REALLY Takes to Break Deadlift Records

    Published: 5/26/2025
  11. The Hidden Secret to Building Real Strength (Hint: It’s Not Just Heavy Lifts)

    Published: 5/19/2025
  12. Strongman Basics: How to Start Lifting Stones for Real-World Strength

    Published: 5/12/2025
  13. The 3 Keys to Losing Fat Without Losing Strength

    Published: 5/5/2025
  14. Breathing Secrets That Will Transform Your Strength Training!

    Published: 4/28/2025
  15. Understanding Male & Female Arousal: Tools to Enhance Intimacy and Sexual Health

    Published: 4/21/2025
  16. The War on Carbs is Officially Over

    Published: 4/19/2025
  17. The Best Way to Enhance Mobility, Posture, and Injury Recovery

    Published: 4/14/2025
  18. 24 Year Old Becomes Greatest Powerlifter in History with 2645-lb Total!

    Published: 4/9/2025
  19. Healing Injuries WITHOUT Surgery: Top Recovery Secrets For Athletes

    Published: 4/7/2025
  20. 10 Years Without Carbs: Robert Sikes Reveals Keto Secrets for Fat Loss and Longevity || MBPP Ep. 1134

    Published: 3/31/2025

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Hosted by Mark Bell, inventor of the Sling Shot; American record holding professional powerlifter. Joined by Professional Bodybuilder & Grappler Nsima Inyang and producer Andrew Zaragoza, the crew covers topics ranging from Health and Fitness, Nutrition, Masculinity, Dating, Powerlifting, life coaching and motivation. Join Mark on his journey to "Make the World a Better Place to Lift".