248 Episodes

  1. #187: Clean Up Your Digital Space(s) Before the New Year

    Published: 12/21/2023
  2. #186: 5 Habits that Have Made Me a Better Person (Encore)

    Published: 12/14/2023
  3. #185: Feeling Behind in Life? Listen to This.

    Published: 12/7/2023
  4. #184: How to Find Yourself When You Feel Lost with Dr. Sara Kuburic

    Published: 11/30/2023
  5. #183: The Best Book on Communication

    Published: 11/23/2023
  6. #182: Sober-Curious? This one’s for you. Therapist Amanda E. White on ALCOHOL

    Published: 11/16/2023
  7. #181: Stress Eating? Listen to this.

    Published: 11/9/2023
  8. #180: Detaching Self-Worth from Productivity

    Published: 11/2/2023
  9. #179: Feeling Like Your Body Betrayed You with Grief Expert Ashley Lemieux

    Published: 10/26/2023
  10. #178: Coping with Crisis in an Emotionally-Intelligent Way

    Published: 10/18/2023
  11. #177: The Power of Slowing Down

    Published: 10/12/2023
  12. Ep. 176: Safari Honeymoon Recap, Reflections, & Recommendations

    Published: 10/5/2023
  13. #175: When It Feels “Too Good To Be True”

    Published: 8/17/2023
  14. #174: Leaving the Church, Getting a Divorce, & Healing Religious Trauma w/ Morgan Tyler Haley

    Published: 8/10/2023
  15. #173: The Beauty of “Failure”

    Published: 8/3/2023
  16. #172: The Missing Pieces of the Body-Image Puzzle with Lindsay Kite

    Published: 7/27/2023
  17. #171: New Environment, New Mindset

    Published: 7/20/2023
  18. #170: Intentional Wedding Planning and Artful Gathering with Priya Parker

    Published: 7/13/2023
  19. #169: Do You Think You’re Boring or Uninteresting? Here’s Why You’re WRONG.

    Published: 7/6/2023
  20. #168: Imbalances in Relationships & How to Fix Them with Eve Rodsky

    Published: 6/29/2023

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Welcome to Self-Love. We cover topics surrounding self-love including body-image, confidence, self-worth, body positivity, mindset, mental health, feminism, relationships, and so much more. Along the way, your host Mary lets you in on her personal life, never shying away from the messy, raw, and real conversations that we all crave. So grab a cup of tea, slide in your headphones, and get ready for some self-lovin!