Master Your Marriage

96 Episodes

1. How to Use Appreciation to Break the Cycle of Negativity in Marriage

   Published: 11/27/2024
2. Repair: The Most Important Relationship Skill You’ve Never Mastered (Part 1)

   Published: 11/20/2024
3. 10 Rules for Taking Breaks and Resetting During Arguments

   Published: 11/14/2024
4. Mastering Self-Regulation: Reduce Reactivity & Strengthen Your Marriage

   Published: 11/7/2024
5. Eliminating Toxic Relationship Patterns

   Published: 10/31/2024
6. Identifying Dysfunctional Patterns in Marriage: Mastering Intimacy Part 4

   Published: 10/24/2024
7. Strong Boundaries, Stronger Relationships: Mastering Intimacy Part 3

   Published: 10/17/2024
8. The Shame That Destroys Connection: Mastering Intimacy Part 2

   Published: 10/9/2024
9. Why We Lose It, Triggers & Regressive Behavior: Mastering Intimacy Part 1

   Published: 10/2/2024
10. Half In, Half Out: The Damage of Not Fully Choosing Your Partner

    Published: 9/26/2024
11. Withdrawal: Losing Relationship Strategies #7

    Published: 9/19/2024
12. Defensiveness: Losing Relationship Strategies #6

    Published: 9/12/2024
13. Resentful Accommodation: Losing Relationship Strategies #5

    Published: 9/5/2024
14. Retaliation or Punishment: Losing Relationship Strategies #4

    Published: 8/28/2024
15. Unbridled Self-Expression: Losing Relationship Strategies #3

    Published: 8/21/2024
16. Controlling Our Spouse: Losing Relationship Strategies #2

    Published: 8/14/2024
17. The Need To Be Right: Losing Relationship Strategies #1

    Published: 8/7/2024
18. The Courage to Look Within: Healing Our Marriage

    Published: 7/31/2024
19. The Power of Choice in Relationships

    Published: 7/25/2024
20. Why Treating Your Marriage Like a Business Could Save It

    Published: 7/17/2024