Masters Athlete

A podcast by Rob Arnold

29 Episodes

  1. Home Gym Basics

    Published: 7/24/2019

  2. Masters Track & Field Championship Review

    Published: 7/16/2019

  3. Interview with Dr. Kyle Bowling of Kentucky Sports Chiropractic and CTM.band

    Published: 7/2/2019

  4. Basic Nutrition 101

    Published: 6/25/2019

  5. Movement vs Muscle-Bases Exercise

    Published: 6/19/2019

  6. Screening and Assessment for the Masters Athlete

    Published: 6/3/2019

  7. Interview with Suzy Goodwin of RunLiftMom

    Published: 5/27/2019

  8. More than just 5k

    Published: 5/20/2019

  9. An introduction to what it takes to be a masters athlete

    Published: 5/13/2019

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It’s a challenge for the masters athlete to keep up with their athletic development as they age. Each week, Rob Arnold will discuss these challenges and how to overcome them so the masters athlete is able to compete as long as they want to. If you’re a weekend warrior, avid triathlete, or someone who just wants to age as healthy as possible, tune in every week to this podcast.